Philile Pila Mpongoma

Born : 1982 Cat. M40 Ultrarunner since 2018

DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.

DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details

Countries visited ?

South Africa

34,3%

Rank quotient ?This runner's calculation uses 19 eligible race(s): Σ(rank − 1) = 47 367; Σ finishers = 138 063. 47 367 / 138 063 × 100 = 34.31%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed19

Km — ultra races1 418 km

> 100 km1

> 160 km1

Longest race160,9 km

46th Washie 100 Miler (Cathcart route) — 19/7/2024

Km per year (ultra races)

2022

266

2023

427

2024

2025

2026

Race types (share of distance)

Road100,0%

Records

50 km4h59'07 100 mi25h49'30

HISTORY

19 race(s) · 3 split(s) nested

Date		Race	Perf.	Rk
2026
14.06	86km	99th Comrades Marathon - Up Run	9:43:48 h	5549
2025
08.06	90km	98th Comrades Marathon - Down Run	10:23:29 h	8068
2024
19.07	100mi	46th Washie 100 Miler (Cathcart route)	25:49:30 h	63
09.06	87km	97th Comrades Marathon - Up Run	9:20:04 h	4276
13.04	56km	54th Two Oceans Marathon	5:21:01 h	2435
13.04	50km	54th Two Oceans Marathon - 50km Split	4:42:53 h	2268
17.03	50km	6th Human Rights Real Gijimas Ultra 50km	4:59:07 h	119
09.03	73.3km	6th The Original Kosmos 3-in-1	7:22:33 h	264
2023
11.06	87km	96th Comrades Marathon - Down Run	8:58:04 h	3469
15.04	56km	53th Two Oceans Marathon	5:13:39 h	1617
15.04	50km	53th Two Oceans Marathon - 50km Split	4:39:11 h	1619
19.03	50km	5th Human Rights Real Gijimas Ultra 50km	5:01:18 h	118
11.03	73.3km	5th Kijima Kosmos 3-in-1	8:45:54 h	675
2022
28.08	90km	95th Comrades Marathon - Down Run	9:48:32 h	3628
2020
07.03	73.3km	3rd PwC KOSMOS 3-in-1	7:58:15 h	667
2019
09.06	87km	94th Comrades Marathon - Up Run	10:43:54 h	8371
20.04	56km	50th Two Oceans Marathon	6:08:35 h	5340
20.04	50km	50th Two Oceans Marathon - 50km Split	5:26:01 h	5353
09.03	73.3km	2nd PwC KOSMOS 3-in-1	8:02:44 h	584
2018
01.05	48km	3rd Hibiscus Coast Challenge	5:33:57 h	197
08.04	48km	Modern Athlete Irene Ultra	5:31:31 h	1682
10.03	73.3km	1st PwC KOSMOS 3-in-1	7:22:33 h	264

Filter

Runner	Races in common

DUV-index calculation details

#	Date	Race	Credited km	DUV-index+
✓ 1	19/7/2024	46th Washie 100 Miler (Cathcart route)	160,93	×4
✓ 2	8/6/2025	98th Comrades Marathon - Down Run	90,00	×2
✓ 3	28/8/2022	95th Comrades Marathon - Down Run	90,00	×2
✓ 4	9/6/2024	97th Comrades Marathon - Up Run	87,00	×2
✓ 5	11/6/2023	96th Comrades Marathon - Down Run	87,00	×2
✓ 6	9/6/2019	94th Comrades Marathon - Up Run	87,00	×2
✓ 7	14/6/2026	99th Comrades Marathon - Up Run	86,00	×2
✓ 8	9/3/2024	6th The Original Kosmos 3-in-1	73,30	×2
✓ 9	11/3/2023	5th Kijima Kosmos 3-in-1	73,30	×2
✓ 10	7/3/2020	3rd PwC KOSMOS 3-in-1	73,30	×2
✓ 11	9/3/2019	2nd PwC KOSMOS 3-in-1	73,30	×2
✓ 12	10/3/2018	1st PwC KOSMOS 3-in-1	73,30	×2
✓ 13	13/4/2024	54th Two Oceans Marathon	56,00	×1
✓ 14	15/4/2023	53th Two Oceans Marathon	56,00	×1
✓ 15	20/4/2019	50th Two Oceans Marathon	56,00	×1
✓ 16	17/3/2024	6th Human Rights Real Gijimas Ultra 50km	50,00	×1
✓ 17	19/3/2023	5th Human Rights Real Gijimas Ultra 50km	50,00	×1
✓ 18	1/5/2018	3rd Hibiscus Coast Challenge	48,00	×1
✓ 19	8/4/2018	Modern Athlete Irene Ultra	48,00	×1