Itumeleng Phala
ID 1290777
Born : 1990 Cat. M35 Ultrarunner since 2019 RSA
11
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
25
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
1
Countries visited ?RSASouth Africa
9,8%
Rank quotient ?This runner's calculation uses 11 eligible race(s): Σ(rank − 1) = 9 036; Σ finishers = 92 143. 9 036 / 92 143 × 100 = 9.81%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed11
Km — ultra races749 km
Longest race90,0 km
98th Comrades Marathon - Down Run — 8/6/2025

Km per year (ultra races)

196
3 races
2022
134
2 races
2023
2024
140
2 races
2025
86
1 race
2026

Race types (share of distance)

Road100,0%

Records

50 km3h21'53

HISTORY

11 race(s) · 2 split(s) nested
DateRacePerf.Rk
2026
14.06 86km RSA99th Comrades Marathon - Up Run 6:34:35 h150
2025
08.06 90km RSA98th Comrades Marathon - Down Run 9:46:07 h5617
15.03 50km RSA34th Om Die Dam 50km 3:21:53 h25
2023
28.10 84km RSA1st SA Run4Cancer Ultra Marathon 3:06:55 h22
18.03 50km RSA32th Om Die Dam 50km 3:22:02 h14
2022
28.08 90km RSA95th Comrades Marathon - Down Run 6:11:56 h42
11.06 50km RSA31th Om Die Dam 50km 3:38:53 h71
16.04 56km RSA52th Two Oceans Marathon 4:03:34 h152
2020
14.03 50km RSA30th Om Die Dam 50km 3:37:15 h46
2019
09.06 87km RSA94th Comrades Marathon - Up Run 8:56:34 h2752
20.04 56km RSA50th Two Oceans Marathon 3:59:42 h156