Henning Köster
ID 1303
Born : 1966 Cat. M60 Ultrarunner since 1994 GER
23
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
43
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
2
Countries visited ?GERGermanySUISwitzerland
51,8%
Rank quotient ?This runner's calculation uses 24 eligible race(s): Σ(rank − 1) = 1 028; Σ finishers = 1 985. 1 028 / 1 985 × 100 = 51.79%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed24
Km — ultra races2 422 km
> 100 km15
> 24h8
Longest race158,2 km
17. 24-Stunden-Self-Transcendence-Lauf Köln — 16/7/2005

Km per year (ultra races)

2022
2023
2024
2025
2026

Race types (share of distance)

Road97,4%
Trail2,6%

Records

100 km9h56'016 h65,96 km12 h111,11 km24 h158,19 km

HISTORY

29 race(s) · 13 split(s) nested
DateRacePerf.Rk
2017
29.10 63.3km GER17. Röntgenlauf 7:19:45 h149
2007
11.11 50km GER7. Troisdorfer 6h-Lauf - 50km Split 4:56:30 h75
11.11 6h GER7. Troisdorfer 6h-Lauf 60.724 km58
17.06 100km GER20. Internat. 12 Stunden Lauf Brühl - 100km Split 11:44:54 h9
17.06 12h GER20. Internat. 12 Stunden Lauf Brühl 102.101 km9
2005
16.07 24h GER17. 24-Stunden-Self-Transcendence-Lauf Köln 158.194 km19
2003
09.11 50km GER3. Troisdorfer 6h-Lauf - 50km Split 4:30:25 h30
09.11 6h GER3. Troisdorfer 6h-Lauf 65.959 km24
12.07 24h GER15. 24-Stunden-Self-Transcendence-Lauf Köln 100.590 km53
2002
10.11 50km GER2. Troisdorfer 6h-Lauf - 50km Split 4:34:31 h40
10.11 6h GER2. Troisdorfer 6h-Lauf 65.406 km36
12.07 24h GER14. 24-Stunden-Self-Transcendence-Lauf Köln 120.100 km43
23.06 12h GER16. Internat. 12 Stunden Lauf Brühl 62.500 km68
2001
24.06 100km GER15. Internat. 12 Stunden Lauf Brühl - 100km Split 11:20:58 h16
24.06 12h GER15. Internat. 12 Stunden Lauf Brühl 105.345 km13
2000
25.06 12h GER14. Internat. 12 Stunden Lauf Brühl 108.155 km19
09.04 6h GER1. Troisdorfer 6h-Lauf 63.712 km29
1999
21.08 24h GER24 Stundenlauf Schmallenberg 147.272 km21
08.05 24h SUI11. Int. Dt. Meisterschaft der DUV im 24h-Lauf 100.500 km74
08.05 24h SUI12. Self-Transcendence 24h Lauf Basel 100.500 km103
1998
28.06 12h GER13. Internat. 12 Stunden Lauf Brühl 109.924 km14
1997
29.06 12h GER12. Internat. 12 Stunden Lauf Brühl 111.111 km21
12.04 100km GER13. Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach 9:56:01 h103
1996
07.09 100km GER24. 100 km Lauf Unna-Lünern 10:19:26 h44
17.08 24h GER24 Stundenlauf Schmallenberg 140.000 km23
06.04 100km GER5. 100 km Mosellauf 10:23:06 h46
1995
26.08 24h GER24 Stundenlauf Schmallenberg 129.970 km26
09.07 12h GER10. Internat. 12 Stunden Lauf Brühl 102.151 km29
1994
19.06 12h GER9. Internat. 12 Stunden Lauf Brühl 104.101 km28