Lucas Nonyana
Born : 1979 Cat. M45 Ultrarunner since 2000 RSA
46
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
48
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
3
Countries visited ?GBRUnited KingdomIRLIrelandRSASouth Africa
1,7%
Rank quotient ?This runner's calculation uses 46 eligible race(s): Σ(rank − 1) = 2 824; Σ finishers = 170 314. 2 824 / 170 314 × 100 = 1.66%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed46
Km — ultra races2 970 km
> 100 km1
> 24h1
Longest race134,4 km

Km per year (ultra races)

52
1 race
2022
48
1 race
2023
87
1 race
2024
2025
2026

Race types (share of distance)

Road100,0%

Wins & podiums (ultra)

🏆 Win10
🏆 Win M10
🏅 Top 315
🏅 Top 3 M15
Longest winning streak3
Current streak0

HISTORY

51 race(s) · 5 split(s) nested
DateRacePerf.Rk
2024
09.06 87km RSA97th Comrades Marathon - Up Run 8:01:06 h1433
2023
01.04 48km RSA2nd Irene Running Festival 48K 3:05:18 h13
2022
05.06 52km RSA3rd Prince Mangosuthu Ultra Marathon 3:35:40 h40
2020
01.02 50km RSABay Ultra 50 km 3:04:12 h3 🥉
2019
11.08 52km RSA1st Prince Mangosuthu Ultra Marathon 3:16:54 h9
14.04 52km RSA9th Chatsworth Freedom Ultramarathon 52 km 3:15:37 h1 🏆
2018
14.04 50km RSAPietersburg Road Runners 24 Hours Track Race - 50km Split 3:28:31 h1 🏆
14.04 50mi RSAPietersburg Road Runners 24 Hours Track Race - 50mi Split 5:46:43 h1 🏆
14.04 100km RSAPietersburg Road Runners 24 Hours Track Race - 100km Split 7:24:12 h1 🏆
14.04 6h RSAPietersburg Road Runners 24 Hours Track Race - 6h Split 83.200 km1 🏆
14.04 12h RSAPietersburg Road Runners 24 Hours Track Race - 12h Split 134.400 km3 🥉
14.04 24h RSAPietersburg Road Runners 24 Hours Track Race 134.400 km16
2017
04.06 87km RSA92nd Comrades Marathon - Up Run 6:33:33 h76
2016
01.10 80km RSA46th Laingsburg Karoo Ultra-Marathon 5:33:00 h1 🏆
29.05 89km RSA91st Comrades Marathon - Down Run 5:46:53 h16
26.03 56km RSA47th Two Oceans Marathon 3:27:28 h19
2015
31.05 87km RSA90th Comrades Marathon - Up Run 6:37:16 h58
04.04 56km RSA46th Two Oceans Marathon 3:25:54 h18
2014
04.10 80km RSA44th Laingsburg Karoo Ultra-Marathon 5:20:31 h1 🏆
01.06 89km RSA89th Comrades Marathon - Down Run 5:44:40 h12
18.04 56km road race RSA45th Two Oceans Marathon 3:17:46 h13
15.03 50km RSA24th Om Die Dam 50km 3:09:02 h9
2013
07.09 80km RSA43rd Laingsburg Karoo Ultra-Marathon 5:08:46 h1 🏆
30.03 56km road race RSA44th Two Oceans Marathon 3:22:06 h20
16.03 50km RSA23rd Om Die Dam 50km 3:01:22 h6
2012
30.09 50km RSACity2City Ultra Marathon 4:03:39 h226
08.09 80km RSA42nd Laingsburg Karoo Ultra-Marathon 5:45:43 h4
07.04 56km road race RSA43rd Two Oceans Marathon 3:12:03 h7
17.03 50km RSA22nd Om Die Dam 50km 2:54:15 h3 🥉
2011
30.10 50km RSA2nd eThekwini Township 2 Township Marathon 3:10:35 h21
01.10 100km RSACape Town 100 km 7:10:25 h1 🏆
10.09 80km RSA41st Laingsburg Karoo Ultra-Marathon 5:12:31 h2 🥈
19.03 50km RSA21st Om Die Dam 50km 3:01:37 h6
2010
11.09 80km RSA40th Laingsburg Karoo Ultra-Marathon 5:31:27 h2 🥈
29.08 50km IRLIAU 50km World Trophy Final, Galway 2:56:57 h5
27.03 56km RSA23rd Xstrata Longtom Ultra Marathon 56km 3:36:44 h1 🏆
20.03 50km RSA20th Om Die Dam 50km 2:56:19 h4
2009
31.10 50km GBRIAU 50km World Trophy Final, Gibraltar 2:58:03 h1 🏆
27.09 50km RSACity2City Ultra Marathon 3:08:22 h15
12.09 80km RSA39th Laingsburg Karoo Ultra-Marathon 5:07:49 h1 🏆
28.03 56km RSA22nd Xstrata Longtom Ultra Marathon 56km 3:40:47 h1 🏆
21.03 50km RSA19th Om Die Dam 50km 2:55:50 h1 🏆
2005
23.04 50km RSA19th Loskop Ultra Marathon 50km 3:19:00 h67
26.03 56km road race RSA36th Two Oceans Marathon 3:37:05 h72
19.03 50km RSA15th Om Die Dam 50km 3:33:33 h69
2004
16.06 87km road race RSA79th Comrades Marathon - Up Run 6:02:13 h20
10.04 56km road race RSA35th Two Oceans Marathon 3:29:02 h50
20.03 50km road race RSA14th Om Die Dam 50km 3:20:33 h30
2003
27.09 80km RSA33rd Laingsburg Karoo Ultra-Marathon 5:49:03 h3 🥉
19.04 56km road race RSA34th Two Oceans Marathon 3:50:09 h155
2000
22.04 56km RSA31st Two Oceans Marathon 4:06:42 h338