Frik Nelson
Born : 1965 Cat. M60 Ultrarunner since 1998 RSA
50
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
50
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
1
Countries visited ?RSASouth Africa
31,4%
Rank quotient ?This runner's calculation uses 50 eligible race(s): Σ(rank − 1) = 95 491; Σ finishers = 303 783. 95 491 / 303 783 × 100 = 31.43%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed50
Km — ultra races3 580 km
Longest race100,0 km
Cape Town 100 km — 29/9/2012

Km per year (ultra races)

2022
2023
2024
2025
2026

Race types (share of distance)

Road81,4%
Trail18,6%

HISTORY

51 race(s) · 8 split(s) nested
DateRacePerf.Rk
2021
23.10 65km RSA27th PUFfeR - Peninsula Ultra Fun Run 12:20:00 h123
2019
17.08 75km RSA25th PUFfeR - Peninsula Ultra Fun Run 13:54:00 h140
20.07 50km RSA3rd Cape Town Festival of Running 50 km 4:56:49 h55
09.06 87km RSA94th Comrades Marathon - Up Run 10:58:58 h9973
20.04 56km RSA50th Two Oceans Marathon 5:43:56 h3415
2018
18.08 75km RSA24th PUFfeR - Peninsula Ultra Fun Run 13:16:00 h149
21.07 50km RSA2nd Cape Town Festival of Running 50 km 4:59:05 h54
10.06 90km RSA93rd Comrades Marathon - Down Run 10:39:38 h8315
31.03 56km RSA49th Two Oceans Marathon 5:42:17 h2985
2017
22.07 50km RSA1st Cape Town Festival of Running 50 km 4:49:25 h36
01.07 12h RSA6th ORAK 12 Hour Race 95.000 km7
04.06 87km RSA92nd Comrades Marathon - Up Run 11:20:46 h9678
15.04 56km RSA48th Two Oceans Marathon 5:37:50 h2812
2016
01.10 80km RSA46th Laingsburg Karoo Ultra-Marathon 8:35:00 h24
20.08 75km RSA22th PUFfeR - Peninsula Ultra Fun Run 12:38:51 h97
29.05 89km RSA91st Comrades Marathon - Down Run 9:19:00 h3355
26.03 56km RSA47th Two Oceans Marathon 5:16:46 h1721
2015
03.10 80km RSA45th Laingsburg Karoo Ultra-Marathon 9:33:23 h46
22.08 75km RSA21th PUFfeR - Peninsula Ultra Fun Run 13:25:59 h119
31.05 87km RSA90th Comrades Marathon - Up Run 10:29:53 h5274
04.04 56km RSA46th Two Oceans Marathon 5:27:00 h2101
2014
23.08 75km RSA20th PUFfeR - Peninsula Ultra Fun Run 11:59:24 h94
01.06 89km RSA89th Comrades Marathon - Down Run 11:26:27 h8784
18.04 56km road race RSA45th Two Oceans Marathon 5:55:33 h3957
2013
28.09 50km RSACape Town 50 km 5:45:11 h9
07.09 80km RSA43rd Laingsburg Karoo Ultra-Marathon 10:22:07 h82
24.08 75km RSA19th PUFfeR - Peninsula Ultra Fun Run 12:40:58 h91
02.06 87km road race RSA88th Comrades Marathon - Up Run 10:49:22 h5233
30.03 56km road race RSA44th Two Oceans Marathon 5:20:55 h2090
2012
29.09 100km RSACape Town 100 km 13:52:39 h25
08.09 80km RSA42nd Laingsburg Karoo Ultra-Marathon 10:22:48 h77
25.08 75km RSA18th PUFfeR - Peninsula Ultra Fun Run 11:48:21 h77
03.06 89km road race RSA87th Comrades Marathon - Down Run 9:42:01 h3756
07.04 56km road race RSA43rd Two Oceans Marathon 5:19:36 h1995
2011
10.09 80km RSA41st Laingsburg Karoo Ultra-Marathon 10:20:10 h93
28.08 75km RSA17th PUFfeR - Peninsula Ultra Fun Run 11:05:28 h46
23.04 50km road race RSA42nd Two Oceans Marathon - 50km Split 4:39:44 h1639
2010
11.09 80km RSA40th Laingsburg Karoo Ultra-Marathon 10:31:01 h94
2005
26.03 56km road race RSA36th Two Oceans Marathon 4:30:01 h661
2004
16.06 87km road race RSA79th Comrades Marathon - Up Run 8:42:16 h1758
10.04 56km road race RSA35th Two Oceans Marathon 4:22:36 h645
2003
16.06 89km road race RSA78th Comrades Marathon - Down Run 8:12:09 h1379
19.04 56km road race RSA34th Two Oceans Marathon 4:26:07 h579
2002
17.06 87km road race RSA77th Comrades Marathon - Up Run 8:36:15 h1760
30.03 56km RSA33rd Two Oceans Marathon 4:26:25 h573
2001
16.06 89km road race RSA76th Comrades Marathon - Down Run 8:10:56 h1444
14.04 56km RSA32rd Two Oceans Marathon 4:23:08 h553
2000
16.06 87km road race RSA75th Comrades Marathon - Up Run 8:36:19 h2425
22.04 56km RSA31st Two Oceans Marathon 4:44:16 h1170
1999
03.04 56km RSA30th Two Oceans Marathon 4:57:10 h1690
1998
11.04 56km RSA29th Two Oceans Marathon 5:31:59 h3922