Yola Mfundo Mpangwa

Born : 1985 Cat. M40 Ultrarunner since 2022

DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.

DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details

Countries visited ?

South Africa

23,8%

Rank quotient ?This runner's calculation uses 11 eligible race(s): Σ(rank − 1) = 28 739; Σ finishers = 120 641. 28 739 / 120 641 × 100 = 23.82%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed11

Km — ultra races764 km

Longest race90,0 km

98th Comrades Marathon - Down Run — 8/6/2025

Km per year (ultra races)

2022

193

2023

193

2024

146

2025

142

2026

Race types (share of distance)

Road100,0%

Records

50 km4h33'13

HISTORY

11 race(s) · 4 split(s) nested

Date		Race	Perf.	Rk
2026
14.06	86km	99th Comrades Marathon - Up Run	8:48:41 h	2953
05.04	56km	56th Two Oceans Marathon	5:02:10 h	1761
05.04	56km	56th Two Oceans Marathon - 50km Split	4:30:10 h	1795
2025
08.06	90km	98th Comrades Marathon - Down Run	8:58:13 h	3456
06.04	56km	55th Two Oceans Marathon	5:09:06 h	1930
06.04	50km	55th Two Oceans Marathon - 50km Split	4:34:07 h	1945
2024
09.06	87km	97th Comrades Marathon - Up Run	9:37:21 h	5213
13.04	56km	54th Two Oceans Marathon	5:49:06 h	4292
13.04	50km	54th Two Oceans Marathon - 50km Split	5:11:47 h	4311
17.03	50km	6th Human Rights Real Gijimas Ultra 50km	4:33:13 h	61
2023
11.06	87km	96th Comrades Marathon - Down Run	8:57:40 h	3378
15.04	56km	53th Two Oceans Marathon	5:08:05 h	1428
15.04	50km	53th Two Oceans Marathon - 50km Split	4:34:05 h	1430
19.03	50km	5th Human Rights Real Gijimas Ultra 50km	5:23:17 h	169
2022
28.08	90km	95th Comrades Marathon - Down Run	9:56:19 h	4109

Filter

Runner	Races in common

DUV-index calculation details

#	Date	Race	Credited km	DUV-index+
✓ 1	8/6/2025	98th Comrades Marathon - Down Run	90,00	×3
✓ 2	28/8/2022	95th Comrades Marathon - Down Run	90,00	×3
✓ 3	9/6/2024	97th Comrades Marathon - Up Run	87,00	×3
✓ 4	11/6/2023	96th Comrades Marathon - Down Run	87,00	×3
✓ 5	14/6/2026	99th Comrades Marathon - Up Run	86,00	×3
✓ 6	5/4/2026	56th Two Oceans Marathon	56,00	×2
✓ 7	6/4/2025	55th Two Oceans Marathon	56,00	×2
✓ 8	13/4/2024	54th Two Oceans Marathon	56,00	×2
✓ 9	15/4/2023	53th Two Oceans Marathon	56,00	×2
✓ 10	17/3/2024	6th Human Rights Real Gijimas Ultra 50km	50,00	×2
✓ 11	19/3/2023	5th Human Rights Real Gijimas Ultra 50km	50,00	×2