Carole Ingouf
Born : 1966 Cat. W60 Ultrarunner since 2011 FRA
26
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
50
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
2
Countries visited ?FRAFranceMARMorocco
76,2%
Rank quotient ?This runner's calculation uses 26 eligible race(s): Σ(rank − 1) = 12 021; Σ finishers = 15 770. 12 021 / 15 770 × 100 = 76.23%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed35
Km — ultra races3 018 km
> 100 km13
> 160 km5
> 200 km2
> 24h9
Longest race250,0 km

Km per year (ultra races)

47
1 race
2022
127
1 race
2023
410
4 races
2024
2025
2026

Race types (share of distance)

Road58,6%
Trail26,2%
Stage15,2%

Wins & podiums (ultra)

🏆 Win0
🏆 Win F5
🏅 Top 31
🏅 Top 3 F7
Longest winning streak0
Current streak0

HISTORY

26 race(s) · 2 stage(s) nested · 2 split(s) nested
DateRacePerf.Rk
2024
28.06 175km FRA19ème L'Ultra Marin Raid Golfe du Morbihan 35:33:32 h833
15.06 45km FRA12ème Trail De L'Ile D'Yeu 45 km 5:51:11 h185
25.05 24h FRA8ème No Finish Line Paris - 24h 140.170 km9
06.04 50km FRALa Diagonale des Yvelines 50km 8:25:53 h255
2023
10.06 24h FRA7ème No Finish Line Paris - 24h 127.000 km4
2022
21.05 6h FRA2. Les 6 Heures De Pontault-Combault 46.600 km28
2019
22.06 90km FRALa Diagonale des Yvelines 90km 13:08:39 h45
18.05 24h FRA5ème No Finish Line Paris - 24h 130.000 km22
2018
02.05 24h FRA4ème No Finish Line Paris - 24h 140.832 km18
2017
30.06 177km FRA13ème Grand Raid 56 Golfe du Morbihan 31:56:25 h374
13.05 24h FRA3ème No Finish Line Paris 163.000 km7
09.04 250km/6stages MAR32. Marathon des Sables Maroc 2d 08:12:19 h902
2016
02.12 24h FRALes 24 heures des Ulis - 24h 157.779 km8
07–11.07 208km/5stages FRAEn courant sur les chemins de Compostelle: Le Puy-en-Velay-Conques 39:59:00 h13
09.04 24h FRA2ème No Finish Line Paris 159.088 km6
2015
21.06 50km FRA6ème Le Trail La 1/2 Barjo 8:04:31 h444
30.05 24h FRA1ère No Finish Line Paris - 24h 147.352 km3 🥉
2014
27.09 100km FRA43ème Les 100 km de Millau 12:48:24 h533
29.03 80km FRA7ème Le EcoTrail de Paris-Ile de France 80 km 12:19:57 h1232
2013
08.12 75km trail race FRA60ème La SainteLyon 75 km 13:09:05 h4591
09.05 100km FRA38ème Steenwerck 100km course de jour 12:22:12 h26
2012
10.11 24h FRALes 24 heures d'Aulnat (Puy de Dôme) 155.454 km41
18.03 6h FRA4ème Les 6 Heures de Buc 51.000 km70
2011
24.09 100km road race FRA40ème Les 100 km de Millau 13:39:40 h1301
27.08 50km FRALes 50 km des étangs de Sologne 5:41:37 h55
26.03 50km FRA2ème Le Trail de Paris-Ile de France 50 km 7:49:03 h1042