Friederike (Puneeta) Makowka
Born : 1960 Cat. W65 Ultrarunner since 1996 SUI
28
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
62
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
6
Countries visited ?AUTAustriaCZECzechiaFRAFranceGERGermanySUISwitzerlandUSAUnited States
57,5%
Rank quotient ?This runner's calculation uses 28 eligible race(s): Σ(rank − 1) = 869; Σ finishers = 1 511. 869 / 1 511 × 100 = 57.51%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed28
Km — ultra races5 036 km
> 100 km11
> 160 km8
> 200 km5
> 24h10
> 48h4
Longest race774,1 km

Km per year (ultra races)

2022
2023
2024
2025
2026

Race types (share of distance)

Road100,0%

Wins & podiums (ultra)

🏆 Win0
🏆 Win F2
🏅 Top 31
🏅 Top 3 F10
Longest winning streak0
Current streak0

HISTORY

32 race(s) · 3 split(s) nested
DateRacePerf.Rk
2014
17.05 24h SUI26. Self-Transcendence 24h Lauf Basel 146.490 km27
2013
21.04 6d USA16th Sri Chinmoy 6 Day Race 555.223 km12
2012
15.09 6h GER1. Self-Transcendence 6-Stunden Lauf München 48.359 km38
21.07 6h AUT1. 6h-Sommernacht-Lauf Lang-Lebring 52.200 km19
24.06 50km FRA7ème Self-Transcendence 50km Paris 5:52:12 h16
19.05 6h CZESelf-Transcendence 6 h race Prag 47.620 km23
17.03 6h GER16. Self-Transcendence 6-Stunden-Lauf Nürnberg 45.628 km107
2009
31.10 24h FRASri Chinmoy 24h Marseille 168.288 km7
14.06 50km FRA4ème Self-Transcendence 50km Paris 5:50:35 h10
09.05 24h SUI21. Self-Transcendence 24h Lauf Basel 161.002 km21
03.04 12h GER12-Stunden-Lauf Waldhessen 80.150 km18
2008
01.11 24h FRASri Chinmoy 24h Marseille 163.009 km2 🥈
03.05 24h SUI20. Self-Transcendence 24h Lauf Basel 90.207 km92
2006
30.04 48h USA9th Sri Chinmoy 6 Day Race - 48h Split 205.996 km10
30.04 6d USA9th Sri Chinmoy 6 Day Race 569.707 km6
2005
01.05 48h USA8th Sri Chinmoy 6 Day Race - 48h Split 225.308 km8
01.05 6d USA8th Sri Chinmoy 6 Day Race 632.472 km6
2004
28.04 6d USA9th Sri Chinmoy 10 Day Race - 6d Split 502.115 km13
28.04 10d USA9th Sri Chinmoy 10 Day Race 774.094 km11
2003
14.09 100km SUI2. Self-Transcendence 100km Lauf Winterthur 11:34:05 h6
27.04 48h USA6th Sri Chinmoy 6 Day Race - 48h Split 214.043 km8
27.04 6d USA6th Sri Chinmoy 6 Day Race 547.177 km8
30.03 6h GER3. 6-Stunden-Lauf Waldhessen 55.952 km22
15.03 6h GER7. SCMT 6-Stunden-Lauf Nürnberg 60.662 km70
2002
04.05 12h SUI14. Self-Transcendence 12h Lauf Basel 102.679 km9
2001
14.07 24h GER13. 24-Stunden-Self-Transcendence-Lauf Köln 157.130 km18
17.03 6h GER6. SCMT 6-Stunden-Lauf Nürnberg 53.674 km108
2000
13.05 12h SUI13. Self-Transcendence 12h Lauf Basel 91.002 km11
18.03 6h GER5. SCMT 6-Stunden-Lauf Nürnberg 61.880 km42
1998
14.03 6h GER3. SCMT 6-Stunden-Lauf Nürnberg 58.008 km59
1997
15.03 6h GER2. SCMT 6-Stunden-Lauf Nürnberg 60.266 km63
1996
16.03 6h GER1. SCMT 6-Stunden-Lauf Nürnberg 52.999 km66