Frank da Ascencao
ID 22637
Born : 1961 Cat. M65 Ultrarunner since 1984 SEY
50
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
50
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
1
Countries visited ?RSASouth Africa
16,3%
Rank quotient ?This runner's calculation uses 52 eligible race(s): Σ(rank − 1) = 57 994; Σ finishers = 356 685. 57 994 / 356 685 × 100 = 16.26%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed52
Km — ultra races3 460 km
Longest race90,0 km
59th Comrades Marathon - Down Run — 1/6/1984

Km per year (ultra races)

2022
50
1 race
2023
106
2 races
2024
2025
2026

Race types (share of distance)

Road100,0%

Records

50 km3h33'21

HISTORY

52 race(s) · 2 split(s) nested
DateRacePerf.Rk
2024
13.04 56km RSA54th Two Oceans Marathon 6:38:52 h8409
16.03 50km RSA33th Om Die Dam 50km 5:59:01 h1848
2023
18.03 50km RSA32th Om Die Dam 50km 6:16:46 h1962
2020
14.03 50km RSA30th Om Die Dam 50km 6:51:58 h2570
2019
16.03 50km RSA29th Om Die Dam 50km 6:36:24 h2730
2018
17.03 50km RSA28th Om Die Dam 50km 6:16:06 h2933
2017
18.03 50km RSA27th Om Die Dam 50km 6:42:58 h3351
2016
12.03 50km RSA26th Om Die Dam 50km 5:33:42 h1278
2015
18.04 50km RSA29th Loskop Ultra Marathon 50km 4:19:53 h420
21.03 50km RSA25th Om Die Dam 50km 4:58:15 h594
2014
01.06 89km RSA89th Comrades Marathon - Down Run 11:39:59 h9827
2013
02.06 87km road race RSA88th Comrades Marathon - Up Run 11:34:53 h7569
30.03 56km road race RSA44th Two Oceans Marathon 5:00:21 h1433
2012
21.04 50km road race RSA26th Loskop Ultra Marathon 50km 4:10:04 h372
2010
17.04 50km RSA24th Loskop Ultra Marathon 50km 3:59:00 h243
2009
18.04 50km RSA23th Loskop Ultra Marathon 50km 3:57:43 h230
2008
19.04 50km RSA22th Loskop Ultra Marathon 50km 3:57:02 h296
2007
17.03 50km RSA17th Om Die Dam 50km 4:09:57 h302
2005
23.04 50km RSA19th Loskop Ultra Marathon 50km 3:38:54 h220
26.03 56km road race RSA36th Two Oceans Marathon 4:00:13 h261
19.03 50km RSA15th Om Die Dam 50km 3:36:11 h75
2004
10.04 56km road race RSA35th Two Oceans Marathon 4:19:32 h566
20.03 50km road race RSA14th Om Die Dam 50km 3:39:21 h120
2003
16.06 89km road race RSA78th Comrades Marathon - Down Run 7:00:01 h255
19.04 56km road race RSA34th Two Oceans Marathon 4:06:44 h315
15.03 50km road race RSA13th Om Die Dam 50km 3:33:21 h86
2002
17.06 87km road race RSA77th Comrades Marathon - Up Run 7:08:19 h255
30.03 56km RSA33rd Two Oceans Marathon 3:58:49 h255
16.03 50km road race RSA12th Om Die Dam 50km 3:38:32 h94
2001
16.06 89km road race RSA76th Comrades Marathon - Down Run 6:34:27 h128
17.03 50km RSA11th Om Die Dam 50km 3:40:02 h96
2000
16.06 87km road race RSA75th Comrades Marathon - Up Run 6:49:00 h171
22.04 56km RSA31st Two Oceans Marathon 4:00:52 h265
18.03 50km RSA10th Om Die Dam 50km 3:38:47 h73
1999
16.06 89km RSA74th Comrades Marathon - Down Run 6:36:33 h111
03.04 56km RSA30th Two Oceans Marathon 3:53:34 h186
1998
16.06 87km RSA73rd Comrades Marathon - Up Run 6:38:05 h112
1997
16.06 89km RSA72nd Comrades Marathon - Down Run 6:32:50 h130
29.03 56km RSA28th Two Oceans Marathon 3:48:25 h154
1996
17.06 87km RSA71st Comrades Marathon - Up Run 6:42:41 h193
06.04 56km RSA27th Two Oceans Marathon 3:49:27 h169
1995
20.05 89km RSA70th Comrades Marathon - Down Run 6:33:46 h103
1994
31.05 87km RSA69th Comrades Marathon - Up Run 6:37:24 h105
1993
31.05 89km RSA68th Comrades Marathon - Down Run 6:16:47 h59
1992
30.05 87km RSA67th Comrades Marathon - Up Run 6:17:15 h43
1991
31.05 89km RSA66th Comrades Marathon - Down Run 6:43:08 h175
1990
31.05 87km road race RSA65th Comrades Marathon - Up Run 6:42:39 h128
1989
31.05 89km RSA64th Comrades Marathon - Down Run 6:56:52 h260
1988
31.05 87km RSA63rd Comrades Marathon - Up Run 8:30:09 h2284
1987
31.05 87km RSA62nd Comrades Marathon - Up Run 7:26:17 h646
1986
31.05 89km RSA61st Comrades Marathon - Down Run 7:15:11 h670
1984
01.06 90km RSA59th Comrades Marathon - Down Run 8:58:37 h2916