Ralf Sema
Born : 1958 Cat. M65 Ultrarunner since 2003 GER
20
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
33
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
2
Countries visited ?GERGermanySUISwitzerland
67,4%
Rank quotient ?This runner's calculation uses 21 eligible race(s): Σ(rank − 1) = 7 713; Σ finishers = 11 445. 7 713 / 11 445 × 100 = 67.39%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed21
Km — ultra races1 479 km
> 100 km1
> 24h2
Longest race100,1 km

Km per year (ultra races)

2022
2023
2024
2025
2026

Race types (share of distance)

Road45,4%
Trail54,6%

HISTORY

21 race(s) · 4 split(s) nested
DateRacePerf.Rk
2011
12.11 6h GER11. Troisdorfer 6h-Lauf 60.990 km49
10.09 67km GERP-Weg-Lauf in Plettenberg, Sauerland 8:08:51 h59
26.06 12h GER23. Internat. 12 Stunden Lauf Brühl 95.000 km14
21.05 72.7km GER39. GutsMuths-Rennsteiglauf 9:10:34 h1302
16.04 24h GER4. 24h Iserlohner Stadtwerkelauf am Seilersee 100.128 km76
2010
13.11 6h GER10. Troisdorfer 6h-Lauf 58.027 km66
07.11 50km GER12. 50 km-Ultramarathon in Bottrop - offener Lauf 5:03:29 h199
07.11 50km GERDUV-DM im 50 km Straßenlauf in Bottrop 5:03:29 h185
11.09 67km GERP-Weg-Lauf in Plettenberg, Sauerland 8:04:50 h49
27.06 12h GER12 h Lauf Brühl 87.500 km21
22.05 100km GER3. TorTour de Ruhr - 100km Nonstop 13:05:00 h6
08.05 72.7km GER38. GutsMuths-Rennsteiglauf 9:26:46 h1449
24.04 24h GER3. 24h-Benefiz-Lauf am Seilersee 69.732 km72
2009
08.11 50km GER11. 50 km-Ultramarathon in Bottrop 5:08:17 h151
25.07 78km SUI24. Swiss Alpine Marathon 11:21:04 h939
16.05 72.7km GER37. GutsMuths-Rennsteiglauf 7:52:22 h571
2008
02.11 50km GER10. 50 km-Ultramarathon in Bottrop 4:58:45 h130
2007
28.10 63.3km GER7. Röntgenlauf 7:04:25 h290
28.07 78km SUI22. Swiss Alpine Marathon 11:24:53 h847
2003
26.10 63.3km GER3. Röntgenlauf 7:32:06 h195
17.05 72.7km GER31. GutsMuths-Rennsteiglauf 9:10:26 h1064