Akhona Mgandela

Born : 1980 Cat. M45 Ultrarunner since 2012

DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.

DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details

Countries visited ?

South Africa

39,0%

Rank quotient ?This runner's calculation uses 19 eligible race(s): Σ(rank − 1) = 82 197; Σ finishers = 210 992. 82 197 / 210 992 × 100 = 38.96%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed19

Km — ultra races1 376 km

Longest race90,0 km

98th Comrades Marathon - Down Run — 8/6/2025

Km per year (ultra races)

2022

193

2023

2024

2025

2026

Race types (share of distance)

Road100,0%

Records

50 km5h27'01

HISTORY

19 race(s) · 7 split(s) nested

Date		Race	Perf.	Rk
2026
14.06	86km	99th Comrades Marathon - Up Run	10:22:14 h	8252
2025
08.06	90km	98th Comrades Marathon - Down Run	9:52:58 h	6156
2023
11.06	87km	96th Comrades Marathon - Down Run	9:43:38 h	5249
15.04	56km	53th Two Oceans Marathon	5:43:14 h	2940
15.04	50km	53th Two Oceans Marathon - 50km Split	5:03:29 h	2940
19.03	50km	5th Human Rights Real Gijimas Ultra 50km	5:27:01 h	184
2022
28.08	90km	95th Comrades Marathon - Down Run	10:26:33 h	5393
2019
09.06	87km	94th Comrades Marathon - Up Run	9:34:29 h	4092
20.04	56km	50th Two Oceans Marathon	5:23:02 h	2286
20.04	50km	50th Two Oceans Marathon - 50km Split	4:44:55 h	2220
2018
10.06	90km	93rd Comrades Marathon - Down Run	10:19:49 h	6799
31.03	56km	49th Two Oceans Marathon	5:37:09 h	2659
31.03	50km	49th Two Oceans Marathon - 50km Split	4:53:11 h	2320
2017
04.06	87km	92nd Comrades Marathon - Up Run	10:35:20 h	6319
15.04	56km	48th Two Oceans Marathon	5:27:51 h	2306
15.04	50km	48th Two Oceans Marathon - 50km Split	4:46:32 h	2015
2016
29.05	89km	91st Comrades Marathon - Down Run	10:24:04 h	6323
24.04	52km	6th Chatsworth Freedom Ultramarathon 52 km	5:10:17 h	406
2015
04.04	56km	46th Two Oceans Marathon	5:59:09 h	4295
04.04	50km	46th Two Oceans Marathon - 50km Split	5:20:35 h	4144
2013
02.06	87km road race	88th Comrades Marathon - Up Run	10:38:06 h	4622
30.03	56km road race	44th Two Oceans Marathon	5:20:21 h	2070
30.03	50km road race	44th Two Oceans Marathon - 50km Split (RSA)	4:46:52 h	2175
2012
03.06	89km road race	87th Comrades Marathon - Down Run	10:53:42 h	7630
07.04	56km road race	43rd Two Oceans Marathon	5:56:26 h	4235
07.04	50km road race	43rd Two Oceans Marathon - 50km Split (RSA)	5:15:32 h	4016

Filter

Runner	Races in common

DUV-index calculation details

#	Date	Race	Credited km	DUV-index+
✓ 1	8/6/2025	98th Comrades Marathon - Down Run	90,00	×3
✓ 2	28/8/2022	95th Comrades Marathon - Down Run	90,00	×3
✓ 3	10/6/2018	93rd Comrades Marathon - Down Run	90,00	×3
✓ 4	29/5/2016	91st Comrades Marathon - Down Run	89,00	×2
✓ 5	3/6/2012	87th Comrades Marathon - Down Run (RSA)	89,00	×2
✓ 6	11/6/2023	96th Comrades Marathon - Down Run	87,00	×2
✓ 7	9/6/2019	94th Comrades Marathon - Up Run	87,00	×2
✓ 8	4/6/2017	92nd Comrades Marathon - Up Run	87,00	×2
✓ 9	2/6/2013	88th Comrades Marathon - Up Run (RSA)	87,00	×2
✓ 10	14/6/2026	99th Comrades Marathon - Up Run	86,00	×2
✓ 11	15/4/2023	53th Two Oceans Marathon	56,00	×1
✓ 12	20/4/2019	50th Two Oceans Marathon	56,00	×1
✓ 13	31/3/2018	49th Two Oceans Marathon	56,00	×1
✓ 14	15/4/2017	48th Two Oceans Marathon	56,00	×1
✓ 15	4/4/2015	46th Two Oceans Marathon	56,00	×1
✓ 16	30/3/2013	44th Two Oceans Marathon (RSA)	56,00	×1
✓ 17	7/4/2012	43rd Two Oceans Marathon (RSA)	56,00	×1
✓ 18	24/4/2016	6th Chatsworth Freedom Ultramarathon 52 km	52,00	×1
✓ 19	19/3/2023	5th Human Rights Real Gijimas Ultra 50km	50,00	×1