Fong-Sang (Larry) (赖鸿生) Lai
Born : 1970 Cat. M55 Ultrarunner since 2011 MAS
50
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
50
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
5
Countries visited ?HKGHong KongMASMalaysiaPHIPhilippinesSGPSingaporeTHAThailand
38,1%
Rank quotient ?This runner's calculation uses 58 eligible race(s): Σ(rank − 1) = 4 014; Σ finishers = 10 546. 4 014 / 10 546 × 100 = 38.06%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed58
Km — ultra races4 296 km
> 100 km5
> 160 km1
Longest race200,0 km

Km per year (ultra races)

334
4 races
2022
250
4 races
2023
200
4 races
2024
2025
2026

Race types (share of distance)

Road35,6%
Trail64,4%

Wins & podiums (ultra)

🏆 Win0
🏆 Win M0
🏅 Top 30
🏅 Top 3 M1
Longest winning streak0
Current streak0

HISTORY

58 race(s)
DateRacePerf.Rk
2024
08.12 50km MAS2nd Nakawan Ultra 11:17:26 h76
10.11 50km MAS1st Taman Negara Ultra - 50km 11:09:16 h44
19.08 50km MAS3rd Muallim Cross Country Run 10:35:36 h68
01.06 50km MAS3rd Merapoh Rainforest Trail - 50 km 10:11:11 h93
2023
13.10 100km MAS1st Magnificent Baling 100km 21:42:45 h34
07.10 50km MAS1st Kailas Tioman Ultra 15:53:56 h45
16.09 50km MAS1st Kailas Mount Ophir Ultra Trail 16:00:45 h99
09.09 50km MAS3rd Ultimate Trails of the South 50km 13:57:18 h11
2022
26.11 50km MAS2nd Ultimate Trails of the South 17:14:44 h25
08.10 105km MAS4th Ultimate Trails of Penang 100 km 31:10:43 h81
10.09 100km MAS5th Janda Baik Ultra 100 km 27:35:51 h53
28.05 79km MAS1st Pearl of the Orient Ultra 14:34:23 h204
2019
14.12 84km MAS2nd Malaysia Mountain Trail Festival - 84KM Ultra Challenge 21:12:34 h108
29.11 50km MAS1st Sekinchan Ultra 50km 6:14:49 h44
11.10 105km MAS2nd Ultimate Trails of Penang 100 km 32:23:13 h44
08.09 60km MAS1st KLAU Jungle Trail 10:40:00 h20
23.06 50km MAS5th Ultimate Trails Of Penang Eco 50 km 13:10:19 h54
2018
28.10 50km MAS1st Mantin Ultra Trail Run 9:27:43 h13
20.10 100km MAS2nd Janda Baik Ultra 100 km 18:56:40 h19
16.03 200km MAS5th TITI 200km Road Ultra Marathon 38:33:11 h23
24.02 52km MAS2nd UiTM Ultramarathon 7:03:25 h52
2017
17.12 53km MAS1st Janda Baik Ultra 53 km 7:17:26 h27
19.11 50km MAS1st MSIG Malaysia Action Asia 50 8:31:07 h24
30.09 84km MAS4. Penang 84 km Challenge 10:10:50 h4
22.07 100km MAS2nd Cameron 100 km Ultra Trail 21:12:00 h32
26.02 12h MAS5th Gunung Nuang Endurance 12 hour Run 80.000 km4
2016
03.12 12h MAS2nd 12 hour Bukit Cinta Ultramarathon 50.000 km65
05.11 49km MASCS100 Semenyih Series - Ultra Trail Marathon Combo Challenge 8:30:47 h43
04.09 12h MAS4th Back 2 Endurance 12 hour Run 52.900 km90
20.08 50km MASCS100 Penang Series - Ultra Trail Marathon Combo Challenge 8:36:41 h22
17.07 100km MAS1st Langkawi 100 km Ultra Marathon 16:53:17 h30
05.03 60km MAS1st KubUltra 60 10:44:00 h15
19.02 156km HKG2nd Ultra Trail Hong Kong (UTHK) 170 44:07:19 h38
2015
22.11 50mi PHI5th Clark-Miyamit Falls Trail Ultra (CM50) 14:40:29 h45
29.08 100km MAS5th The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon 27:35:32 h112
12.04 45km MAS1st Kemensah Killer Krazy 45km 8:41:39 h26
28.03 100km PHI4th King of the Mountain - Four Lakes 100k 27:18:54 h56
28.02 50km PHI2nd Tagaytay to Kawit 50K Ultramarathon 5:19:55 h21
17.01 60km PHI1st Rizal 360 60K Ultramarathon 9:51:00 h54
2014
30.11 50km PHI1st Puerto Galera 50K Ultramarathon 6:19:00 h18
22.11 100km MAS1st Putrajaya 100 - 100 km Run 20:15:11 h26
08.11 100km PHI1st Mt. Banahaw 360° 100K Ultra Marathon 17:26:03 h43
25.10 50km PHITagaytay to Nuvali to Santa Rosa 50K Ultra Marathon 8:49:54 h394
10.10 50km SGPThe North Face 50 Singapore 7:54:31 h274
06.09 100km MAS1. Penang 100 km Challenge 16:47:17 h39
05.07 85km PHI1st Rizal to Laguna to Quezon 85K Ultra Marathon 14:15:48 h33
19.06 50km PHI4th Valley Trail Challenge 50k 7:13:50 h54
15.02 100km MASTITI 100km Road Ultra Marathon 14:49:00 h24
08.02 50km THA3rd The North Face 100 Thailand - 50 km 8:16:19 h117
2013
29.12 12h SGP5th MR25 Cross Country Ultra Marathon 51.750 km112
21.09 101km SGP2nd Craze Ultra 101 km 20:05:01 h22
27.07 100km PHICUC 100km Ultra Marathon Leg 3 17:42:13 h84
30.03 16h SGPTwilight Ultra Challenge 100.000 km26
19.01 100km HKG3rd Hong Kong 100 Ultra Trail Race 21:13:50 h492
2012
30.12 12h SGP4th MR25 Cross Country Ultra Marathon 51.000 km230
13.10 50km SGPThe North Face 50 Singapore 6:23:31 h118
11.03 16h SGPTwilight Ultra Challenge 70.000 km35
2011
18.12 12h SGP3rd MR25 Cross Country Ultra Marathon 81.600 km13