Roland Podolak
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Born : 1955
Cat. M70 Ultrarunner since 2006
7
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
21
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
3
Countries visited ?
AustriaGermany
Switzerland
AustriaGermanySwitzerland31,3%
Rank quotient ?This runner's calculation uses 7 eligible race(s): Σ(rank − 1) = 1 611; Σ finishers = 5 142. 1 611 / 5 142 × 100 = 31.33%. A win adds 0 to the numerator. Lower is better.
Totals
Ultras completed7
Km — ultra races527 km
Longest race100,0 km
1. Lange Laufnacht von Ulm 100 km — 12/6/2009
Km per year (ultra races)
2022
2023
2024
2025
2026
Race types (share of distance)
Trail100,0%
Records
HISTORY
7 race(s)| Date | Race | Perf. | Rk | |
|---|---|---|---|---|
| 2014 | ||||
| 21.06 | 55km | 3. mozart 55 km |
6:05:57 h | 47 |
| 2012 | ||||
| 19.08 | 69km | 4. Allgäu Panorama Ultra Trail |
10:12:09 h | 112 |
| 2011 | ||||
| 30.07 | 79.1km | 26. Swiss Alpine Marathon |
10:50:43 h | 660 |
| 2009 | ||||
| 12.06 | 100km | 1. Lange Laufnacht von Ulm 100 km |
10:23:04 h | 40 |
| 25.04 | 51km | 30. Harzquerung Wernigerode-Nordhausen |
5:00:58 h | 91 |
| 2006 | ||||
| 09.06 | 100km | 48. 100 km Lauf Biel |
10:16:42 h | 228 |
| 20.05 | 72.7km | 34. GutsMuths-Rennsteiglauf |
7:43:10 h | 440 |
| Runner | Races in common |
|---|---|
DUV-index calculation details
| # | Date | Race | Credited km | DUV-index+ |
|---|---|---|---|---|
| ✓ 1 | 12/6/2009 | 1. Lange Laufnacht von Ulm 100 km | 100,00 | ×4 |
| ✓ 2 | 9/6/2006 | 48. 100 km Lauf Biel | 100,00 | ×4 |
| ✓ 3 | 30/7/2011 | 26. Swiss Alpine Marathon | 79,10 | ×3 |
| ✓ 4 | 20/5/2006 | 34. GutsMuths-Rennsteiglauf | 72,70 | ×3 |
| ✓ 5 | 19/8/2012 | 4. Allgäu Panorama Ultra Trail | 69,00 | ×3 |
| ✓ 6 | 21/6/2014 | 3. mozart 55 km | 55,00 | ×2 |
| ✓ 7 | 25/4/2009 | 30. Harzquerung Wernigerode-Nordhausen | 51,00 | ×2 |