Paul Dlug
ID 387046
Born : 1981 Cat. M45 Ultrarunner since 2013 USA
48
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
48
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
3
Countries visited ?CANCanadaCROCroatiaUSAUnited States
73,5%
Rank quotient ?This runner's calculation uses 50 eligible race(s): Σ(rank − 1) = 6 052; Σ finishers = 8 238. 6 052 / 8 238 × 100 = 73.46%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed50
Km — ultra races3 078 km
> 100 km1
Longest race110,0 km
6th 110 km of Istria — 6/4/2018

Km per year (ultra races)

179
3 races
2022
312
5 races
2023
312
5 races
2024
230
4 races
2025
230
4 races
2026

Race types (share of distance)

Road9,6%
Trail90,4%

Records

50 km5h45'3950 mi10h56'036 h45,54 km

HISTORY

50 race(s)
DateRacePerf.Rk
2026
19.09 50km USA8th Three Sisters Skyline 50km Race 8:51:53 h133
12.07 50km USA28th Mt. Hood 50 km Trail Run 7:23:04 h168
30.05 50km USA13th Smith Rock Classic 50K 7:42:42 h101
02.05 50mi USA14th Rock The Ridge 50-Mile Endurance Challenge 13:11:47 h191
2025
08.11 50km USA9th Run the Rock 50 km 8:12:31 h181
20.09 50km USA7th Three Sisters Skyline 50km Race 8:51:25 h137
13.07 50km USA27th Mt. Hood 50 km Trail Run 7:31:27 h128
03.05 50mi USA13th Rock The Ridge 50-Mile Endurance Challenge 15:25:44 h179
2024
14.09 30mi USA11th Shawangunk Ridge Trail 30-mile Run 9:11:06 h36
17.08 50mi CAN12th Squamish 50mi 16:42:28 h358
04.05 50mi USA12th Rock The Ridge 50-Mile Endurance Challenge 10:56:03 h127
13.04 50km USA7th Shore2Shore Trail Race 6:51:10 h101
09.03 33mi USA4th Squatchapple 33 Mile Race 7:54:59 h41
2023
08.09 30mi USA10th Shawangunk Ridge Trail 30-mile Run 8:12:03 h28
19.08 50mi CAN11th Squamish 50mi 14:02:48 h263
06.05 50mi USA11th Rock The Ridge 50-Mile Endurance Challenge 11:13:19 h101
15.04 50km USA6th Shore2Shore Trail Race 7:18:49 h118
11.03 33mi USA3rd Squatchapple 33 Mile Race 8:18:13 h37
2022
10.09 30mi USA9th Shawangunk Ridge Trail 30-mile Run 9:29:46 h34
14.05 50mi USA10th Rock The Ridge 50-Mile Endurance Challenge 13:17:31 h117
09.04 50km USA5th Shore2Shore Trail Race 7:03:21 h96
2021
25.09 50mi USA9th Rock The Ridge 50-Mile Endurance Challenge 12:13:40 h153
11.09 30mi USA8th Shawangunk Ridge Trail 30-mile Run 8:44:44 h37
14.08 50km USA10th Wildcat Ridge Romp 50 km 8:30:57 h21
11.07 60km USA1st Red Wing 60km Trail Challenge 9:44:52 h19
10.04 50km USA3rd Shore2Shore Trail Race 6:55:52 h95
2020
01.03 50km USA18th Caumsett Park 50K Lloyd Neck - Championships 5:50:54 h35
2019
14.09 30mi USA6th Shawangunk Ridge Trail 30-mile Run 7:43:18 h10
17.08 50mi CAN8th Squamish 50mi 14:27:39 h282
04.05 50mi USA7th Rock The Ridge 50-Mile Endurance Challenge 11:09:17 h103
31.03 50km USACastle To River Trail Run 7:36:48 h67
03.03 50km USA17th Caumsett Park 50K Lloyd Neck - Championships 6:12:58 h41
2018
15.09 30mi USA5th Shawangunk Ridge Trail 30-mile Run 8:46:48 h20
18.08 50mi CAN7th Squamish 50mi 16:44:53 h369
06.04 110km CRO6th 110 km of Istria 29:44:41 h233
04.03 50km USA16th Caumsett Park 50K Lloyd Neck - Championships 5:45:39 h36
2017
02.12 50mi USA1st Chattanooga 50 Mile Trail Race 11:16:20 h45
16.09 30mi USA4th Shawangunk Ridge Trail 30-mile Run 9:24:00 h20
19.08 50mi CAN6th Squamish 50mi 15:40:51 h245
22.07 6h USA7th BUS 6-Hour Pajama Run 45.544 km40
06.05 50mi USA5th Rock The Ridge 50-Mile Endurance Challenge 11:57:18 h74
15.04 50km USA8th Traprock 50k Ultramarathon 9:18:47 h97
2016
30.04 50mi USA4th Rock The Ridge 50-Mile Endurance Challenge 12:24:56 h89
2015
18.07 50km CAN2nd Endurance Challenge - Ontario Trail 50 km 9:52:07 h130
2014
28.09 50km USA21st Vermont 50 km Ultra Run 8:28:10 h173
03.05 50km USA7th Endurance Challenge - New York Trail 50 km 8:04:35 h250
05.04 50mi USA35th American River 50 Mile Endurance Run 11:46:30 h592
02.03 50km USA12th Caumsett Park 50K Lloyd Neck 5:54:38 h50
2013
23.03 50mi USA4th New Jersey Ultra Festival 50 Mile Race 13:53:48 h49
03.03 50km USA11th Caumsett Park 50K Lloyd Neck - Championships 6:17:53 h52