Pawel Szynal
Born : 1973 Cat. M50 Ultrarunner since 2008 POL
22
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
55
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
6
Countries visited ?GBRUnited KingdomGERGermanyHUNHungaryITAItalyNEDNetherlandsPOLPoland
18,6%
Rank quotient ?This runner's calculation uses 26 eligible race(s): Σ(rank − 1) = 589; Σ finishers = 3 162. 589 / 3 162 × 100 = 18.63%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed26
Km — ultra races4 712 km
> 100 km21
> 160 km16
> 200 km15
> 24h17
Longest race261,2 km

Km per year (ultra races)

2022
2023
2024
2025
2026

Race types (share of distance)

Road93,4%
Trail6,6%

Wins & podiums (ultra)

🏆 Win2
🏆 Win M2
🏅 Top 37
🏅 Top 3 M8
Longest winning streak1
Current streak0

HISTORY

28 race(s) · 1 split(s) nested
DateRacePerf.Rk
2017
01.07 24h GBRIAU 24h WC Belfast 204.544 km123
08.04 24h POLXII Mistrzostwa Polski w biegu 24 h Łodz 120.854 km69
2016
18.06 24h GER28. 24-Stundenlauf in Reichenbach 227.685 km2 🥈
2015
26.09 24h POLVIII Mistrzostwa Polski w biegu 24 h 246.887 km1 🏆
11.04 24h ITAIAU 24h EC (7^ 24 ore di Torino) 261.181 km2 🥈
11.04 24h ITAIAU 24h WC (7^ 24 ore di Torino) 261.181 km2 🥈
2014
27.09 24h POLVII Mistrzostwa Polski w biegu 24 h 253.567 km1 🏆
10.05 110km POLI. GWINT Ultra Cross 110 km 10:36:01 h3 🥉
2013
19.10 24h POLVI Mistrzostwa Polski w biegu 24 h 206.355 km6
11.05 12h NED9e 24uur van Steenbergen - 12h Split 129.591 km24
11.05 24h NED9e 24uur van Steenbergen - open race 214.003 km79
11.05 24h NEDIAU 24h EC Steenbergen (9e 24uur van Steenbergen) 214.003 km54
11.05 24h NEDIAU 24h WC Steenbergen (9e 24uur van Steenbergen) 214.003 km76
2012
20.10 100km POLXXVIII Supermaraton 100km Kalisia 8:29:50 h7
08.09 100mi POLIAU 24h WC Katowice - 100mi split 15:22:29 h23
08.09 24h POLIAU 24h EC Katowice 237.365 km21
08.09 24h POLIAU 24h WC Katowice 237.365 km28
09.06 24h POLV Mistrzostwa Polski w biegu 24 h 207.563 km7
28.04 12h POLXIV Miedzynarodowy Rudzki Bieg 12h 106.989 km12
2011
17.09 24h POLIV Mistrzostwa Polski w biegu 24 h 219.743 km4
25.06 212km HUNV. Ultrabalaton 212km 24:50:13 h15
04.06 24h POL24h Biegu Katowice 183.696 km3 🥉
07.05 12h POLXIII Miedzynarodowy Rudzki Bieg 12h 120.657 km10
2010
11.09 24h POLIII Mistrzostwa Polski w biegu 24 h 152.396 km31
19.06 100km POLXXII Sudecka Setka - 100 km Boguszów Gorce 11:31:16 h7
2009
24.10 100km POLXXV Supermaraton 100km Kalisia 9:34:45 h27
2008
25.10 100km POLXXIV Supermaraton 100km Kalisia 9:05:16 h15
20.06 100km POLXX Sudecka Setka - 100 km Boguszów Gorce 10:38:47 h10