Lars Holm Mose

Born : 1967 Cat. M55 Ultrarunner since 2008

DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.

DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details

Countries visited ?

Denmark

Finland

Germany

Norway

Poland

Switzerland

Sweden

33,1%

Rank quotient ?This runner's calculation uses 88 eligible race(s): Σ(rank − 1) = 1 967; Σ finishers = 5 934. 1 967 / 5 934 × 100 = 33.15%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed93

Km — ultra races12 342 km

> 100 km47

> 160 km35

> 200 km7

> 24h32

> 48h6

Longest race677,6 km

5th Viadal Ultra Six Days — 10/8/2025

Km per year (ultra races)

622

2022

295

2023

849

2024

1 779

2025

1 303

2026

Race types (share of distance)

Road61,9%

Trail10,9%

Stage4,3%

Elim.2,6%

?20,4%

Wins & podiums (ultra)

🏆 Win0

🏆 Win M0

🏅 Top 32

🏅 Top 3 M5

Longest winning streak0

Current streak0

Records

50 km5h52'15 100 km10h06'07 50 mi9h03'05 100 mi19h41'53 6 h65,26 km 12 h102,78 km 24 h196,33 km 48 h325,40 km 6 d677,55 km Backyard19 loops

HISTORY

100 race(s) · 33 split(s) nested

Date		Race	Perf.	Rk
2026
05.09	100mi	19. 100 Miles - Around the isle of Mors	20:05:59 h	44
02.08	6d	6th Viadal Ultra Six Days	664.851 km	4
02.08	48h	6th Viadal Ultra Six Days - 48h Split	294.949 km	3 🥉
02.08	72h	6th Viadal Ultra Six Days - 72h Split	405.135 km	2 🥈
30.05	24h	11th 24 timer ved havet Sæby - NC	190.644 km	18
18.04	100km	11th Viborg 100 km	11:01:29 h	34
21.02	50km	XVII Endurance 24 h Ultrarun Espoo - 50km Split	6:00:04 h	27
21.02	100km	XVII Endurance 24 h Ultrarun Espoo - 100km Split	12:15:57 h	13
21.02	100mi	XVII Endurance 24 h Ultrarun Espoo - 100mi Split	20:36:42 h	5
21.02	6h	XVII Endurance 24 h Ultrarun Espoo - 6h Split	49.954 km	28
21.02	12h	XVII Endurance 24 h Ultrarun Espoo - 12h Split	97.929 km	13
21.02	24h	XVII Endurance 24 h Ultrarun Espoo	186.078 km	4
2025
17.10	48h	3. Skanderborg Ultraløb 48 hours	282.000 km	12
10.08	6d	5th Viadal Ultra Six Days	677.552 km	4
10.08	48h	5th Viadal Ultra Six Days - 48h Split	274.094 km	4
10.08	72h	5th Viadal Ultra Six Days - 72h Split	381.582 km	4
21.06	Backyard Ultra	4. Horsens BackYard Ultra	127.414 km (19h)	7
30.05	24h	7. ABM Jędraszek UltraPark Weekend 48h - 24h split	187.360 km	30
30.05	48h	7. Mount To Coast Ultrapark Weekend GOMU World Championship 48 Hour	325.400 km	24
26.04	100km	10th Viborg 100km Danish Championships	10:34:22 h	28
08.03	50mi	Roskilde Fjord Rundt 50mi	9:03:05 h	20
22.02	24h	XVI Endurance 24 h Ultrarun Espoo	186.606 km	14
22.02	50km	XVI Endurance 24 h Ultrarun Espoo - 50km Split	5:39:09 h	44
22.02	6h	XVI Endurance 24 h Ultrarun Espoo - 6h Split	53.602 km	39
22.02	50mi	XVI Endurance 24 h Ultrarun Espoo - 50mi Split	9:18:47 h	33
22.02	100km	XVI Endurance 24 h Ultrarun Espoo - 100km Split	11:43:59 h	29
22.02	12h	XVI Endurance 24 h Ultrarun Espoo - 12h Split	102.357 km	26
22.02	100mi	XVI Endurance 24 h Ultrarun Espoo - 100mi Split	20:07:33 h	16
2024
23.11	24h	17th Bislett 24 Hour Indoor Challenge	190.860 km	18
23.11	6h	17th Bislett 24h hour indoor challenge - 6h Split	52.464 km	71
23.11	100km	17th Bislett 24h hour indoor challenge - 100km Split	11:34:57 h	40
23.11	12h	17th Bislett 24h hour indoor challenge - 12h Split	103.289 km	37
23.11	100mi	17th Bislett 24h hour indoor challenge - 100mi Split	19:48:09 h	22
18.10	48h	Skanderborg Ultraløb 48 hours	304.329 km	3 🥉
07.09	100mi	100 Miles - Around the isle of Mors	20:09:57 h	26
01.06	24h	9th 24 timer ved havet Sæby - NC	192.545 km	7
2023
25.11	24h	16th Bislett 24 Hour Indoor Challenge	182.776 km	16
25.11	6h	16th Bislett 24h hour indoor challenge - 6h Split	52.464 km	52
25.11	100km	16th Bislett 24h hour indoor challenge - 100km Split	11:19:51 h	26
25.11	12h	16th Bislett 24h hour indoor challenge - 12h Split	104.928 km	26
25.11	100mi	16th Bislett 24h hour indoor challenge - 100mi Split	20:26:25 h	20
16.09	65km	Læsø Ultra	7:17:59 h	7
03.06	24h	8th 24 timer ved havet Sæby - NC	47.688 km	30
2022
13.08	100mi	10. Mauerweglauf 100 Meilen Berlin	23:39:48 h	130
28.05	24h	24 timer ved havet Sæby - Danske mesterskab	193.104 km	5
09.04	66km	Ultraløbet Ærø Route 66	7:11:24 h	14
26.03	50km	Fur Ultra	5:52:15 h	45
05.02	52km	Bygholm Sø Ultra 50km	5:08:59 h	12
08.01	100km	4. Ringkøbing Fjord Cannonball - Winter Edition 2022	11:24:49 h	8
2021
20.11	24h	Bislett 24-Hour Indoor Challenge	196.327 km	18
20.11	12h	Bislett 24-Hour Indoor Challenge - 12h Split	102.648 km	42
20.11	100mi	Bislett 24-Hour Indoor Challenge - 100 mi Split	19:20:57 h	25
04.09	100mi	100 Miles - Around the isle of Mors	19:41:53 h	26
14.08	Backyard Ultra	3. Great Dane Backyard Ultra 2021	107.296 km (16h)	22
01.05	61km	Møn - fra havn til havn	8:22:00 h	13
02.04	75km	8th Gudenå Ultra Trail Challenge	9:21:57 h	4
13.03	50km	6. Hoefde Ultra Trail 50km	7:47:00 h	6
2020
05.09	100mi	100 Miles - Around the isle of Mors	22:05:42 h	52
07.08	Backyard Ultra	2. Great Dane Backyard Ultra 2020	80.472 km (12h)	31
22.02	24h	XIII Endurance 24 h Ultrarun Espoo	183.458 km	19
01.02	52km	Bygholm Sø Ultra 50km	4:56:44 h	9
04.01	100km	Ringkøbing Fjord Cannonball 100 km	11:48:51 h	15
2019
15.12	50km	8th Fussingø Trail	6:27:38 h	32
16.11	6h	Grenaa 6 timers løb	61.967 km	21
17.08	24h	24 timers Løb Viborg	108.490 km	11
06.07	60km	1st Horsens Fjord Ultra	6:34:22 h	7
19.04	75km	7th Gudenå Ultra Trail Challenge	10:22:08 h	2 🥈
2018
08.09	100mi	100 Miles - Around the isle of Mors	22:25:42 h	33
11.08	100mi	7. Mauerweglauf 100 Meilen Berlin	21:50:23 h	95
2017
25.11	12h	Bislett 24h hour indoor challenge - 12h Split	99.372 km	60
25.11	6h	Bislett 24h hour indoor challenge - 6h Split	52.416 km	77
25.11	24h	Bislett 24h hour indoor challenge	151.907 km	63
12.08	24h	24 timers Løb Viborg	177.010 km	4
15.07	64km	1st Steam 64	7:19:30 h	11
2016
18.11	48h	Bislett 48h hour indoor challenge	276.251 km	7
18.11	24h	Bislett 48h hour indoor challenge - 24h split	164.534 km	7
24.09	52km	1st B.U.S.T. Summer Edition	7:23:44 h	6
10.09	100mi	100 Miles - Around the isle of Mors	21:12:16 h	22
13.08	12h	12 timers Løb Viborg	102.780 km	10
14.05	24h	1st Løberen Spor 24 Trail Adventure 24h	126.000 km	7
30.04	100.7km	100 km Ø-Marathon Ultra	10:53:41 h	4
25.03	76.5km	4th Gudenå Ultra Trail Challenge	11:39:07 h	14
12.03	100km	100 km Aarhus-Alrø-Aarhus	13:26:10 h	4
27.02	24h	IX Endurance 24 h Ultrarun Helsinki	166.668 km	46
2015
28.11	50km	B.U.S.T. Winter Edition	8:12:30 h	7
21.11	6h	Grenå 6 timers løb	57.886 km	67
12.09	100mi	100 Miles - Around the isle of Mors	23:04:23 h	45
15.08	100mi	4. Mauerweglauf 100 Meilen Berlin	23:42:33 h	96
23.05	525km/6stages	DUULtra- race	3d 09:45:00 h	6
25.04	100km	Copenhagen ultramarathon 100km	11:26:30 h	15
03.04	75km	3rd Gudenå Ultra Trail Challenge	10:07:53 h	21
21.02	24h	VIII Endurance 24 h Ultrarun Helsinki	163.446 km	35
21.02	6h	VIII Endurance 24 h Ultrarun Helsinki - 6h Split	52.265 km	53
21.02	50mi	VIII Endurance 24 h Ultrarun Helsinki - 50mi Split	9:38:48 h	46
21.02	12h	VIII Endurance 24 h Ultrarun Helsinki - 12h Split	98.680 km	40
21.02	100km	VIII Endurance 24 h Ultrarun Helsinki - 100km Split	12:13:35 h	40
21.02	100mi	VIII Endurance 24 h Ultrarun Helsinki - 100mi Split	23:40:57 h	35
2014
22.11	24h	Bislett 24 hour indoor challenge	163.694 km	45
16.08	100mi	3. Mauerweglauf 100 Meilen Berlin	22:31:30 h	75
26.04	100km	Copenhagen ultramarathon 100km	10:56:48 h	22
18.04	75km	2nd Gudenå Ultra Trail Challenge	8:37:16 h	10
22.02	24h	VII Endurance 24 h Ultrarun Helsinki	152.332 km	52
22.02	6h	VII Endurance 24 h Ultrarun Helsinki - 6h Split	53.435 km	59
22.02	12h	VII Endurance 24 h Ultrarun Helsinki - 12h Split	97.900 km	54
22.02	100km	VII Endurance 24 h Ultrarun Helsinki - 100km Split	12:17:58 h	54
2013
29.12	48km	2nd Fussingø Trail	6:22:03 h	16
16.11	6h	Grenå 6 timers løb	61.344 km	36
14.09	24h	Grenå Løbefestival 24-timmers	154.474 km	18
10.08	12h	12 timers Løb Viborg	102.780 km	7
15.06	100km	Samsø Ultra 100 km	11:58:23 h	7
23.03	75km	1st Gudenå Ultra Trail Challenge	8:59:20 h	5
05.01	100km	3. Aarhus 1900 24 hours Indoor Run - 100km Split	11:57:42 h	11
05.01	6h	3. Aarhus 1900 24 hours Indoor Run - 6h Split	53.508 km	14
05.01	12h	3. Aarhus 1900 24 hours Indoor Run - 12h Split	100.484 km	11
05.01	24h	3. Aarhus 1900 24 hours Indoor Run	171.401 km	6
2012
17.11	6h	Grenå 6 timers løb	63.535 km	41
22.09	111km	The Wayve - 111 km rund um den Zürichsee	13:54:43 h	59
11.08	24h	24 timers Løb Viborg	166.460 km	7
2011
19.11	6h	Grenå 6 timers løb	63.695 km	21
13.08	24h	24 timers Løb Viborg	172.200 km	4
12.06	100km	Bramming Ultramaraton 100 km	10:39:44 h	11
08.01	24h	2. Aarhus 1900 24 hours Indoor Run	149.309 km	21
08.01	6h	2. Aarhus 1900 24 hours Indoor Run - 6h Split	55.015 km	19
08.01	12h	2. Aarhus 1900 24 hours Indoor Run - 12h Split	98.474 km	17
08.01	100km	2. Aarhus 1900 24 hours Indoor Run - 100km Split	12:14:48 h	17
2010
20.11	6h	Grenå 6 timers løb	65.257 km	16
24.04	100km	Copenhagen ultramarathon 100km	10:06:07 h	23
24.04	50km	Copenhagen ultramarathon 100km - 50km Split	4:31:58 h	17
2009
21.11	6h	Grenå 6 timers løb	62.061 km	40
19.09	100mi	100 Miles - Around the isle of Mors	24:46:08 h	18
25.04	50km	Copenhagen ultramarathon 100km - 50km Split	4:43:30 h	27
25.04	100km	Copenhagen ultramarathon 100km	11:14:24 h	29
2008
24.11	6h	Grenå 6 timers løb	62.023 km	26

Filter

Runner	Races in common

DUV-index calculation details

#	Date	Race	Credited km	DUV-index+
✓ 1	10/8/2025	5th Viadal Ultra Six Days	677,55	×7
✓ 2	2/8/2026	6th Viadal Ultra Six Days	664,85	×7
✓ 3	23/5/2015	DUULtra- race	525,00	×5
✓ 4	30/5/2025	7. Mount To Coast Ultrapark Weekend GOMU World Championship 48 Hour	325,40	×3
✓ 5	18/10/2024	Skanderborg Ultraløb 48 hours	304,33	×3
✓ 6	17/10/2025	3. Skanderborg Ultraløb 48 hours	282,00	×3
✓ 7	18/11/2016	Bislett 48h hour indoor challenge	276,25	×3
✓ 8	20/11/2021	Bislett 24-Hour Indoor Challenge	196,33	×2
✓ 9	28/5/2022	24 timer ved havet Sæby - Danske mesterskab	193,10	×2
✓ 10	1/6/2024	9th 24 timer ved havet Sæby - NC	192,55	×2
✓ 11	23/11/2024	17th Bislett 24 Hour Indoor Challenge	190,86	×2
✓ 12	30/5/2026	11th 24 timer ved havet Sæby - NC	190,64	×2
✓ 13	22/2/2025	XVI Endurance 24 h Ultrarun Espoo	186,61	×2
✓ 14	21/2/2026	XVII Endurance 24 h Ultrarun Espoo	186,08	×2
✓ 15	22/2/2020	XIII Endurance 24 h Ultrarun Espoo	183,46	×2
✓ 16	25/11/2023	16th Bislett 24 Hour Indoor Challenge	182,78	×2
✓ 17	12/8/2017	24 timers Løb Viborg	177,01	×1
✓ 18	13/8/2011	24 timers Løb Viborg	172,20	×1
✓ 19	5/1/2013	3. Aarhus 1900 24 hours Indoor Run	171,40	×1
✓ 20	27/2/2016	IX Endurance 24 h Ultrarun Helsinki	166,67	×1
✓ 21	11/8/2012	24 timers Løb Viborg	166,46	×1
✓ 22	22/11/2014	Bislett 24 hour indoor challenge	163,69	×1
✓ 23	21/2/2015	VIII Endurance 24 h Ultrarun Helsinki	163,45	×1
✓ 24	5/9/2026	19. 100 Miles - Around the isle of Mors	160,93	×1
✓ 25	7/9/2024	100 Miles - Around the isle of Mors	160,93	×1
✓ 26	13/8/2022	10. Mauerweglauf 100 Meilen Berlin	160,93	×1
✓ 27	4/9/2021	100 Miles - Around the isle of Mors	160,93	×1
✓ 28	5/9/2020	100 Miles - Around the isle of Mors	160,93	×1
✓ 29	8/9/2018	100 Miles - Around the isle of Mors	160,93	×1
✓ 30	11/8/2018	7. Mauerweglauf 100 Meilen Berlin	160,93	×1
✓ 31	10/9/2016	100 Miles - Around the isle of Mors	160,93	×1
✓ 32	12/9/2015	100 Miles - Around the isle of Mors	160,93	×1
✓ 33	15/8/2015	4. Mauerweglauf 100 Meilen Berlin	160,93	×1
✓ 34	16/8/2014	3. Mauerweglauf 100 Meilen Berlin	160,93	×1
✓ 35	19/9/2009	100 Miles - Around the isle of Mors	160,93	×1
✓ 36	14/9/2013	Grenå Løbefestival 24-timmers	154,47	×1
✓ 37	22/2/2014	VII Endurance 24 h Ultrarun Helsinki	152,33	×1
✓ 38	25/11/2017	Bislett 24h hour indoor challenge	151,91	×1
✓ 39	8/1/2011	2. Aarhus 1900 24 hours Indoor Run	149,31	×1
✓ 40	21/6/2025	4. Horsens BackYard Ultra	127,41	×1
✓ 41	14/5/2016	1st Løberen Spor 24 Trail Adventure 24h	126,00	×1
✓ 42	22/9/2012	The Wayve - 111 km rund um den Zürichsee	111,00	×1
✓ 43	17/8/2019	24 timers Løb Viborg	108,49	×1
✓ 44	14/8/2021	3. Great Dane Backyard Ultra 2021	107,30	×1
✓ 45	13/8/2016	12 timers Løb Viborg	102,78	×1
✓ 46	10/8/2013	12 timers Løb Viborg	102,78	×1
✓ 47	30/4/2016	100 km Ø-Marathon Ultra	100,70	×1
✓ 48	18/4/2026	11th Viborg 100 km	100,00	×1
✓ 49	26/4/2025	10th Viborg 100km Danish Championships	100,00	×1
✓ 50	8/1/2022	4. Ringkøbing Fjord Cannonball - Winter Edition 2022	100,00	×1
✓ 51	4/1/2020	Ringkøbing Fjord Cannonball 100 km	100,00	×1
✓ 52	12/3/2016	100 km Aarhus-Alrø-Aarhus	100,00	×1
✓ 53	25/4/2015	Copenhagen ultramarathon 100km	100,00	×1
✓ 54	26/4/2014	Copenhagen ultramarathon 100km	100,00	×1
✓ 55	15/6/2013	Samsø Ultra 100 km	100,00	×1
✓ 56	12/6/2011	Bramming Ultramaraton 100 km	100,00	×1
✓ 57	24/4/2010	Copenhagen ultramarathon 100km	100,00	×1
✓ 58	25/4/2009	Copenhagen ultramarathon 100km	100,00	×1
✓ 59	7/8/2020	2. Great Dane Backyard Ultra 2020	80,47	—
✓ 60	8/3/2025	Roskilde Fjord Rundt 50mi	80,47	—
✓ 61	25/3/2016	4th Gudenå Ultra Trail Challenge	76,50	—
✓ 62	2/4/2021	8th Gudenå Ultra Trail Challenge	75,00	—
✓ 63	19/4/2019	7th Gudenå Ultra Trail Challenge	75,00	—
✓ 64	3/4/2015	3rd Gudenå Ultra Trail Challenge	75,00	—
✓ 65	18/4/2014	2nd Gudenå Ultra Trail Challenge	75,00	—
✓ 66	23/3/2013	1st Gudenå Ultra Trail Challenge	75,00	—
67	9/4/2022	Ultraløbet Ærø Route 66	66,00	—
68	20/11/2010	Grenå 6 timers løb	65,26	—
69	16/9/2023	Læsø Ultra	65,00	—
70	15/7/2017	1st Steam 64	64,00	—
71	19/11/2011	Grenå 6 timers løb	63,70	—
72	17/11/2012	Grenå 6 timers løb	63,54	—
73	21/11/2009	Grenå 6 timers løb	62,06	—
74	24/11/2008	Grenå 6 timers løb	62,02	—
75	16/11/2019	Grenaa 6 timers løb	61,97	—
76	16/11/2013	Grenå 6 timers løb	61,34	—
77	1/5/2021	Møn - fra havn til havn	61,00	—
78	6/7/2019	1st Horsens Fjord Ultra	60,00	—
79	21/11/2015	Grenå 6 timers løb	57,89	—
80	5/2/2022	Bygholm Sø Ultra 50km	52,00	—
81	1/2/2020	Bygholm Sø Ultra 50km	52,00	—
82	24/9/2016	1st B.U.S.T. Summer Edition	52,00	—
83	26/3/2022	Fur Ultra	50,00	—
84	13/3/2021	6. Hoefde Ultra Trail 50km	50,00	—
85	15/12/2019	8th Fussingø Trail	50,00	—
86	28/11/2015	B.U.S.T. Winter Edition	50,00	—
87	29/12/2013	2nd Fussingø Trail	48,00	—
88	3/6/2023	8th 24 timer ved havet Sæby - NC	47,69	—