Glen McGowan

Born : 1959 Cat. M65 Ultrarunner since 2013

DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.

DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details

Countries visited ?

United Kingdom

17,9%

Rank quotient ?This runner's calculation uses 73 eligible race(s): Σ(rank − 1) = 1 459; Σ finishers = 8 142. 1 459 / 8 142 × 100 = 17.92%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed73

Km — ultra races8 052 km

> 100 km28

> 160 km24

> 200 km2

Longest race346,0 km

Race Across Scotland — 13/8/2022

Km per year (ultra races)

937

2022

996

2023

586

2024

2025

415

2026

Race types (share of distance)

Trail100,0%

Wins & podiums (ultra)

🏆 Win1

🏆 Win M1

🏅 Top 35

🏅 Top 3 M6

Longest winning streak1

Current streak0

Records

50 km4h54'00 100 km13h05'20 50 mi9h10'00 100 mi21h24'00

HISTORY

73 race(s)

Date		Race	Perf.	Rk
2026
05.09	102mi	8th Yr Wyddfa Snowdon Ultra 100	35:22:54 h	38
20.06	50mi	Ultra Wales 50	12:33:46 h	63
02.05	90km	Fife Pilgrim Way Ultra Marathon	10:40:44 h	32
14.03	50mi	Welcome Way Ultramarathon 50mi	9:53:30 h	8
2024
14.09	100mi	Yr Wyddfa Snowdon Ultra 100	33:01:44 h	7
31.08	33mi	Peak District Ultras - Peveril 33	6:12:08 h	5
13.04	100mi	Chester Ultra 100	24:37:49 h	16
09.03	50mi	Welcome Way Ultramarathon 50mi	9:10:00 h	2 🥈
24.02	36mi	Endurancelife Northumberland Ultra	5:34:14 h	15
03.02	45mi	Pendle Way In A Day 45mi	8:38:00 h	17
2023
28.10	38mi	10th Jedburgh Three Peaks Ultramarathon	6:54:27 h	20
29.09	182km	13 Valleys Ultra 180km	39:10:51 h	12
01.09	100mi	Peak District Ultras - Millstone 100	28:21:21 h	5
24.06	80km	Kong Lakes Ultra – Long Course	14:48:27 h	7
27.05	106mi	West Highland Way & Ben Nevis Race	25:39:00 h	1 🏆
01.04	289km	4th Northern Traverse 300km	2d 18:49:49 h	20
25.02	32.4mi	Endurancelife Northumberland Ultra	5:32:34 h	10
2022
20.11	65km	5th Tweed Valley Ultra 65km	7:42:04 h	36
13.08	215mi	Race Across Scotland	3d 02:00:04 h	4
11.06	106mi	Ultra Scotland 100 Race	24:59:50 h	4
22.05	50km	The Keswick 50K Trail Race Ultra	6:00:01 h	20
30.04	100mi	1st Pennine Journey North Ultra 100mi	28:41:38 h	2 🥈
02.04	92km	2nd Lakes Traverse 100km	14:24:32 h	9
26.02	32.4mi	Endurancelife CTS - Northumberland Ultra	5:25:28 h	5
2021
23.10	53mi	Ultra Scotland 100 Race	12:29:47 h	6
10.09	165km	4th Ultra-Trail Snowdonia UTS165	45:04:33 h	13
23.07	100mi	Lakeland 100 Mile	29:17:33 h	59
12.06	40mi	8th Lakes Mountain 40	8:09:28 h	9
2020
22.02	35.2mi	Coastal Trail Series - Northumberland Ultra	6:52:58 h	62
11.01	108mi	9th Spine Challenger	39:15:55 h	10
2019
21.12	38mi	10th Tour de Helvellyn	8:13:24 h	59
28.09	50mi	3rd Ochil Ultra 50mi	9:31:47 h	9
26.07	100mi	Lakeland 100 Mile	26:29:42 h	24
22.06	98.5mi	Pennine Barrier Ultra 100	24:32:40 h	3 🥉
10.05	170.9km	2nd Ultra-Trail Snowdonia UTS100	43:01:38 h	15
30.03	42mi	6th Lakes Mountain 42	9:38:26 h	40
15.03	100mi	D99 – Deeside Way Ultra	21:24:00 h	9
2018
01.12	55mi	Montane Cheviot Goat	13:26:21 h	22
20.10	70km	3rd Yorkshire 3 Peaks Ultra	8:21:00 h	9
29.09	50mi	2nd Ochil Ultra 50mi	9:16:49 h	10
01.09	44mi	The Grand Tour of Skiddaw	8:50:58 h	17
27.07	100mi	Lakeland 100 Mile	29:53:12 h	59
10.06	51km	The Keswick 50K Trail Race Ultra	6:21:40 h	17
11.05	102mi	1st Ultra-Trail Snowdonia UTS100	45:40:57 h	6
2017
19.11	65km	1st Tweed Valley Ultra 65km	6:43:31 h	14
21.10	50km	2nd Yorkshire 3 Peaks Ultra	4:54:00 h	6
30.09	80km	1st Ochil Ultra 80km	9:54:19 h	13
02.09	44mi	The Grand Tour of Skiddaw	9:19:30 h	9
28.07	100mi	Lakeland 100 Mile	28:47:13 h	48
18.03	55mi	8th Hardmoors 55	9:55:21 h	34
14.01	108mi	6th Spine Challenger	36:30:34 h	7
2016
17.12	58km	6th Tour de Helvellyn	7:27:11 h	42
17.09	60mi	Hardmoors 60	11:55:16 h	17
03.09	44mi	The Grand Tour of Skiddaw	9:14:37 h	16
29.07	100mi	Lakeland 100 Mile	27:15:40 h	30
02.07	110km	3rd Ultimate Trails Challenge 110 km	15:39:57 h	28
28.05	95mi	3rd West Highland Way Challenge Race	22:43:00 h	6
30.04	110mi	9th Hardmoors 110	25:04:35 h	10
19.03	55mi	Hardmoors 55	9:57:23 h	27
01.01	30mi	6th Hardmoors 30	4:43:22 h	18
2015
10.10	83.1km	Lakes in a day Ultra 50mi	12:29:01 h	23
26.09	100mi	2nd St. Oswald’s Ultra 100mi	21:52:19 h	4
22.08	58mi	2nd The Ultra Tour of Snowdonia	12:38:34 h	11
24.07	100mi	Lakeland 100 Mile	28:11:13 h	34
27.06	110km	2nd Ultimate Trails Challenge 110 km	15:19:52 h	26
16.05	50mi	2nd Apocalypse 50 Mile	11:00:00 h	17
26.04	100km	2nd Kielder 100k Ultra Trail	13:05:20 h	3 🥉
21.03	55mi	Hardmoors 55	11:10:43 h	97
2014
19.10	50km	1st Ennerdale Trail Run	6:09:49 h	28
04.10	80km	Lake District 3x3000 Ultra Trail	13:38:18 h	98
30.08	35mi	St. Begas Ultra Marathon	7:35:34 h	24
27.04	100km	1st Kielder 100k Ultra Trail	14:40:50 h	9
2013
14.09	50km	1st Ultimate Trails Challenge 50 km	7:35:22 h	17

Filter

Runner	Races in common

DUV-index calculation details

#	Date	Race	Credited km	DUV-index+
✓ 1	13/8/2022	Race Across Scotland	346,01	×4
✓ 2	1/4/2023	4th Northern Traverse 300km	289,00	×3
✓ 3	29/9/2023	13 Valleys Ultra 180km	182,00	×2
✓ 4	30/4/2016	9th Hardmoors 110	177,03	×2
✓ 5	11/1/2020	9th Spine Challenger	173,81	×2
✓ 6	14/1/2017	6th Spine Challenger	173,81	×2
✓ 7	10/5/2019	2nd Ultra-Trail Snowdonia UTS100	170,90	×2
✓ 8	27/5/2023	West Highland Way & Ben Nevis Race	170,59	×2
✓ 9	11/6/2022	Ultra Scotland 100 Race	170,59	×2
✓ 10	10/9/2021	4th Ultra-Trail Snowdonia UTS165	165,00	×2
✓ 11	5/9/2026	8th Yr Wyddfa Snowdon Ultra 100	164,15	×2
✓ 12	11/5/2018	1st Ultra-Trail Snowdonia UTS100	164,15	×2
✓ 13	14/9/2024	Yr Wyddfa Snowdon Ultra 100	160,93	×2
✓ 14	13/4/2024	Chester Ultra 100	160,93	×2
✓ 15	1/9/2023	Peak District Ultras - Millstone 100	160,93	×2
✓ 16	30/4/2022	1st Pennine Journey North Ultra 100mi	160,93	×2
✓ 17	23/7/2021	Lakeland 100 Mile	160,93	×2
✓ 18	26/7/2019	Lakeland 100 Mile	160,93	×2
✓ 19	15/3/2019	D99 – Deeside Way Ultra	160,93	×2
✓ 20	27/7/2018	Lakeland 100 Mile	160,93	×2
✓ 21	28/7/2017	Lakeland 100 Mile	160,93	×2
✓ 22	29/7/2016	Lakeland 100 Mile	160,93	×2
✓ 23	26/9/2015	2nd St. Oswald’s Ultra 100mi	160,93	×2
✓ 24	24/7/2015	Lakeland 100 Mile	160,93	×2
✓ 25	22/6/2019	Pennine Barrier Ultra 100	158,52	×2
✓ 26	28/5/2016	3rd West Highland Way Challenge Race	152,89	×1
✓ 27	2/7/2016	3rd Ultimate Trails Challenge 110 km	110,00	×1
✓ 28	27/6/2015	2nd Ultimate Trails Challenge 110 km	110,00	×1
✓ 29	26/4/2015	2nd Kielder 100k Ultra Trail	100,00	×1
✓ 30	27/4/2014	1st Kielder 100k Ultra Trail	100,00	×1
✓ 31	17/9/2016	Hardmoors 60	96,56	×1
✓ 32	22/8/2015	2nd The Ultra Tour of Snowdonia	93,34	×1
✓ 33	2/4/2022	2nd Lakes Traverse 100km	92,00	×1
✓ 34	2/5/2026	Fife Pilgrim Way Ultra Marathon	90,00	×1
✓ 35	1/12/2018	Montane Cheviot Goat	88,51	×1
✓ 36	18/3/2017	8th Hardmoors 55	88,51	×1
✓ 37	19/3/2016	Hardmoors 55	88,51	×1
✓ 38	21/3/2015	Hardmoors 55	88,51	×1
✓ 39	23/10/2021	Ultra Scotland 100 Race	85,30	×1
✓ 40	10/10/2015	Lakes in a day Ultra 50mi	83,10	×1
✓ 41	20/6/2026	Ultra Wales 50	80,47	×1
✓ 42	14/3/2026	Welcome Way Ultramarathon 50mi	80,47	×1
✓ 43	9/3/2024	Welcome Way Ultramarathon 50mi	80,47	×1
✓ 44	28/9/2019	3rd Ochil Ultra 50mi	80,47	×1
✓ 45	29/9/2018	2nd Ochil Ultra 50mi	80,47	×1
✓ 46	16/5/2015	2nd Apocalypse 50 Mile	80,47	×1
✓ 47	24/6/2023	Kong Lakes Ultra – Long Course	80,00	×1
✓ 48	30/9/2017	1st Ochil Ultra 80km	80,00	×1
✓ 49	4/10/2014	Lake District 3x3000 Ultra Trail	80,00	×1
✓ 50	3/2/2024	Pendle Way In A Day 45mi	72,42	—
✓ 51	1/9/2018	The Grand Tour of Skiddaw	70,81	—
✓ 52	2/9/2017	The Grand Tour of Skiddaw	70,81	—
✓ 53	3/9/2016	The Grand Tour of Skiddaw	70,81	—
✓ 54	20/10/2018	3rd Yorkshire 3 Peaks Ultra	70,00	—
✓ 55	30/3/2019	6th Lakes Mountain 42	67,59	—
✓ 56	20/11/2022	5th Tweed Valley Ultra 65km	65,00	—
✓ 57	19/11/2017	1st Tweed Valley Ultra 65km	65,00	—
✓ 58	12/6/2021	8th Lakes Mountain 40	64,37	—
✓ 59	28/10/2023	10th Jedburgh Three Peaks Ultramarathon	61,16	—
✓ 60	21/12/2019	10th Tour de Helvellyn	61,16	—
61	17/12/2016	6th Tour de Helvellyn	58,00	—
62	24/2/2024	Endurancelife Northumberland Ultra	57,94	—
63	22/2/2020	Coastal Trail Series - Northumberland Ultra	56,65	—
64	30/8/2014	St. Begas Ultra Marathon	56,33	—
65	31/8/2024	Peak District Ultras - Peveril 33	53,11	—
66	25/2/2023	Endurancelife Northumberland Ultra	52,14	—
67	26/2/2022	Endurancelife CTS - Northumberland Ultra	52,14	—
68	10/6/2018	The Keswick 50K Trail Race Ultra	51,00	—
69	22/5/2022	The Keswick 50K Trail Race Ultra	50,00	—
70	21/10/2017	2nd Yorkshire 3 Peaks Ultra	50,00	—
71	19/10/2014	1st Ennerdale Trail Run	50,00	—
72	14/9/2013	1st Ultimate Trails Challenge 50 km	50,00	—
73	1/1/2016	6th Hardmoors 30	48,28	—