Pawel Zuk
ID 467719
Born : 1975 Cat. M50 Ultrarunner since 2013 POL
69
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
139
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
15
Countries visited ?AUSAustraliaCZECzechiaDENDenmarkESPSpainFRAFranceGBRUnited KingdomGERGermanyGREGreeceHUNHungaryITAItalyNEDNetherlandsNORNorwayPOLPolandTPETaiwanUSAUnited States
28,6%
Rank quotient ?This runner's calculation uses 94 eligible race(s): Σ(rank − 1) = 1 987; Σ finishers = 6 948. 1 987 / 6 948 × 100 = 28.60%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed94
Km — ultra races25 896 km
> 100 km55
> 160 km39
> 200 km31
> 24h53
> 48h28
Longest race5 000,0 km
15th Athens Int. Ultramarathon Festival 5000 km — 16/1/2020

Km per year (ultra races)

1 447
6 races
2022
2 559
9 races
2023
3 108
12 races
2024
1 429
10 races
2025
2 113
9 races
2026

Race types (share of distance)

Road84,7%
Trail3,2%
Elim.7,3%
?4,9%

Wins & podiums (ultra)

🏆 Win5
🏆 Win M8
🏅 Top 318
🏅 Top 3 M22
Longest winning streak1
Current streak0

Records

50 km3h52'44100 km8h51'336 h68,61 km12 h112,25 km24 h213,30 km48 h327,60 km6 d806,99 kmBackyard26 loops

HISTORY

100 race(s) · 47 split(s) nested
DateRacePerf.Rk
2026
20.08 10d DENÅbybro 10-dagesløb 1168.718 km3 🥉
24.07 48h CZE25. Sri Chinmoy Self-Transcendence 48-Std.-Lauf Kladno 259.122 km12
21.06 7h POLBUP - 4. Dogrywka 46.942 km3 🥉
14.06 50km POL9. Krwiobieg Warszawa 4:39:45 h7
08.05 Backyard Ultra CZE5. Czechia Backyard Ultra Run 160.944 km (24h)13
01.05 Backyard Ultra POL4. Sowi BackYard Ultra 107.296 km (16h)25
25.04 Backyard Ultra POLBackyard Ultra Tri City 87.178 km (13h)32
27.03 48h ITA6^ Cinisello Balsamo Running Festival - GOMU World Championship 48 Hour 185.784 km147
01.03 7h POLBUP - 2. Dogrywka 46.942 km8
2025
20.11 490km GRE9th Authentic Phidippides Run Athens-Sparta-Athens 490 km 3d 06:13:38 h4
19.09 Backyard Ultra POL2. Backyard Ultra Zagłębie 114.002 km (17h)20
30.08 Backyard Ultra DEN5. Bornholm Backyard Ultra 107.296 km (16h)10
16.08 50km POLFestiwal Słońca 50km 4:29:45 h1 🏆
25.07 48h CZE24. Sri Chinmoy Self-Transcendence 48-Std.-Lauf Kladno 288.333 km7
06.07 Backyard Ultra POLBackyard Ultra Piekiełki 46.942 km (7h)46
15.06 50km POLVIII. Krwiobieg Warszawa 50km 4:42:32 h3 🥉
02.05 Backyard Ultra POL3. Sowi BackYard Ultra 60.354 km (9h)69
21.03 48h AUS8th Sri Chinmoy 48 Hour Track Festival Canberra - 48h Race 162.000 km17
15.03 Backyard Ultra AUSI’m Still Standing Sydney 60.354 km (9h)81
2024
21.11 490km GRE8th Authentic Phidippides Run Athens-Sparta-Athens 490 km 3d 19:15:05 h17
27.09 Backyard Ultra POL3rd Backyard Ultra Rospuda 46.942 km (7h)20
20.09 Backyard Ultra POLBackyard Ultra Zagłębie 53.648 km (8h)44
05.09 6d HUN13th GOMU-EMU 6 Day World Championship 635.590 km20
30.08 Backyard Ultra POLBackyard Ultra Radomsko 46.942 km (7h)33
10.08 50km POLFestiwal Słońca 4:48:44 h8
28.07 63km POLUltramaraton Powstańca 6:25:21 h34
19.07 Backyard Ultra POLIII Backyard Ultra Polska (Silver Ticket) 73.766 km (11h)59
13.06 10d USA7th Six Days in the Dome - The Redux 10d 1059.414 km1 🏆
31.05 48h HUNBalatonfüredi UltraFutó Fesztivál (BUFF) 48H, GOMU 48h World Championship 301.717 km35
10.05 48h POL6. ABM Jędraszek UltraPark Weekend 48h 200.159 km17
27.04 Backyard Ultra POLBackyard Ultra Tri City 87.178 km (13h)21
2023
25.11 24h NOR16th Bislett 24 Hour Indoor Challenge 203.665 km7
14.09 6d HUN12th EMU 6 Day World Trophy 711.666 km7
25.08 Backyard Ultra POLBackyard Ultra Radomsko 80.472 km (12h)12
31.07 63km POLUltramaraton Powstańca 6:03:50 h26
21.07 Backyard Ultra POLII Backyard Ultra Polska 134.120 km (20h)21
26.05 Backyard Ultra POLSowi BackYard Ultra 120.708 km (18h)14
05.05 48h POL5. ABM Jędraszek UltraPark Weekend 48h 120.785 km26
12.03 6d ITA1^ GOMU 6 Days World Championship 806.986 km3 🥉
10.02 48h TPE12th Taipei 48hr Ultra Marathon 317.241 km15
2022
12.11 Backyard Ultra POL1st Backyard Ultra Rospuda 147.532 km (22h)5
08.09 6d HUN11th EMU 6 Day World Trophy 759.911 km4
31.07 63km POLUltramaraton Powstańca 6:32:56 h50
22.07 Backyard Ultra POL1. BackYard Ultra Warmia 80.472 km (12h)1 🏆
04.06 222km FRA4ème Ultr'Ardèche 30:37:39 h8
14.05 Backyard Ultra GER1. The Race of the Champions - Backyard Masters 174.356 km (26h)20
2021
19.11 490km GRE6th Authentic Phidippides Run Athens-Sparta-Athens 490 km 3d 09:37:35 h4
16.10 100km POLXXXVI Supermaraton 100km Kalisia 8:55:41 h4
27.08 48h POL3. ABM Jędraszek UltraPark Weekend 48h - Polish Cup 262.277 km11
01.08 63km POLUltramaraton Powstańca 5:37:50 h18
23.07 48h CZESelf-Transcendence Race 48h Kladno 321.996 km2 🥈
03.07 12h POLXXIII Miedzynarodowy Rudzki Bieg 12h 112.250 km10
03.06 72h POLORLEN Ultra Challenge Suwałki 2021 - 72h 362.043 km3 🥉
2020
04.10 50km POLUltra Silesia Marathon 4:16:05 h28
19.09 24h NEDDe 24 Uur van Deventer 170.244 km20
28.08 48h POL2. UltraPark Weekend 48h 311.291 km2 🥈
02.08 63km POLUltramaraton Powstańca 5:48:28 h33
24.07 48h CZESelf-Transcendence Race 48h Kladno 153.000 km34
16.01 10d GRE15th Athens Int. Ultramarathon Festival 5000 km - 6d split 1106.000 km2 🥈
16.01 1000mi GRE15th Athens Int. Ultramarathon Festival 5000 km - 1000mi split 14d 17:13:24 h2 🥈
16.01 1000km GRE15th Athens Int. Ultramarathon Festival 5000 km - 1000km split 8d 21:30:18 h2 🥈
16.01 6d GRE15th Athens Int. Ultramarathon Festival 5000 km - 6d split 674.000 km2 🥈
16.01 4000km GRE15th Athens Int. Ultramarathon Festival 5000 km - 4000km split 0:00:00 h2 🥈
16.01 5000km GRE15th Athens Int. Ultramarathon Festival 5000 km 0:00:00 h2 🥈
2019
06.10 50km POLUltra Silesia Marathon 3:52:44 h17
04.08 63km POLUltramaraton Powstańca 5:25:51 h13
27.07 24h CZESelf-Transcendence Race 24h Kladno 100.000 km56
26.07 100km CZESelf-Transcendence Race 24h Kladno - 100km Split 18:19:39 h48
07.06 48h POLUltraPark Weekend 48h 327.602 km3 🥉
27.04 115km POL6th Ultramaraton Podkarpacki 115km 13:53:43 h13
18.01 1000mi GRE5th 1000 Miles Athens Int. Ultramarathon Festival 14d 20:00:14 h1 🏆
2018
10.11 100km POLSupermaraton Stulecia 9:17:46 h39
22.09 24h GBR28th Self-Transcendence 24 Hour Track Race Tooting Bec 192.836 km10
05.08 63km POLUltramaraton Powstańca 6:25:37 h59
29.07 6h POLGala Biegów Ultra 6h 68.610 km3 🥉
10.06 12h POLDG12h 67.650 km19
12.05 70km POL5th Ultramaraton Podkarpacki 70km 9:20:37 h60
17.04 10d USA23rd Sri Chinmoy 10 Day Race 1062.167 km5
17.02 68.6km POLTrójmiejski Ultra Track Zima 8:26:36 h163
2017
16.12 24h ESP24 hores d'Ultrafons en pista - Barcelona 208.168 km9
30.07 63km POLUltramaraton Powstańca 6:22:48 h50
21.07 48h CZESelf-Transcendence Race 48 Std. Kladno 262.526 km14
06.05 115km POL4th Ultramaraton Podkarpacki 115km 14:28:27 h12
08.04 24h POLXII Mistrzostwa Polski w biegu 24 h Łodz 213.297 km8
18.02 24h GRE12th 24hr Athens Int. Ultramarathon Festival 154.000 km13
2016
29.07 48h CZESelf-Transcendence Race 48 Std. Kladno 319.019 km2 🥈
18.06 24h GER28. 24-Stundenlauf in Reichenbach 206.451 km3 🥉
04.05 6d HUN6th EMU 6 Day World Trophy 712.663 km9
27.02 100km POLX Gdanska setka Morsów Króla Neptuna 8:51:33 h1 🏆
2015
07.11 100km POLXXXI Supermaraton 100km Kalisia 8:57:38 h17
26.09 24h POLVIII Mistrzostwa Polski w biegu 24 h 102.072 km52
31.07 48h CZESelf-Transcendence Race 48h Kladno 292.689 km8
25.04 24h GER8. 24h Iserlohner Stadtwerkelauf am Seilersee 116.205 km52
08.03 100km POLIX Gdanska setka Morsów Króla Neptuna 10:25:22 h3 🥉
2014
27.09 24h POLVII Mistrzostwa Polski w biegu 24 h 184.934 km17
01.08 12h POLI Nocny Festiwal Biegowy 12h 81.420 km25
26.07 24h CZESelf-Transcendence Race 24h Kladno 161.196 km16
26.04 12h POLXVI Miedzynarodowy Rudzki Bieg 12h 106.825 km38
02.03 100km POLVIII Gdanska setka Morsów Króla Neptuna 10:38:00 h6
2013
19.10 24h POLVI Mistrzostwa Polski w biegu 24 h 123.460 km58