Ilka Friedrich
ID 469558
Born : 1971 Cat. W55 Ultrarunner since 2013 GER
19
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
31
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
1
Countries visited ?GERGermany
38,2%
Rank quotient ?This runner's calculation uses 25 eligible race(s): Σ(rank − 1) = 2 436; Σ finishers = 6 385. 2 436 / 6 385 × 100 = 38.15%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed25
Km — ultra races1 690 km
> 100 km2
> 160 km2
> 24h6
Longest race175,3 km
3. Bottroper Ultralauf Festival 24h (BUF), offener Lauf — 24/8/2019

Km per year (ultra races)

2022
2023
2024
2025
2026

Race types (share of distance)

Road67,4%
Trail32,6%

Wins & podiums (ultra)

🏆 Win0
🏆 Win F0
🏅 Top 30
🏅 Top 3 F4
Longest winning streak0
Current streak0

Records

50 km4h12'586 h65,72 km24 h175,30 km

HISTORY

27 race(s)
DateRacePerf.Rk
2019
02.11 48km GER9. Sollingquerung 48 km 5:38:16 h52
24.08 24h GER3. Bottroper Ultralauf Festival 24h (BUF), offener Lauf 175.304 km22
24.08 100mi GER3. Bottroper Ultralauf Festival 24h - 100mi Split 21:23:12 h19
24.08 100km GER3. Bottroper Ultralauf Festival 24h - 100km Split 12:11:08 h24
24.08 24h GER3. Bottroper Ultralauf Festival 24h (BUF) - DM Wertung 175.304 km22
08.06 78km GER11. Keufelskopf Ultra-Trail - DM Ultratrail 11:47:04 h50
08.06 78km GER11. Keufelskopf Ultra-Trail - offener lauf 11:47:04 h77
30.03 50km GERXXXIX. Int. 50km-Lauf Grünheide/Störitz, DLV-DM 4:45:00 h71
30.03 50km GERXXXIX. Int. 50km-Lauf Grünheide/Störitz, offener Lauf 4:45:00 h79
2018
28.10 63.3km GER18. Röntgenlauf 7:05:45 h142
18.08 24h GER9. Rüninger 24-Stundenlauf 52.000 km125
09.06 6h GER6. Hoyerswerda 6h Europalauf 62.535 km28
09.06 6h GER6. Hoyerswerda 6h Europalauf - DUV-DM 62.535 km28
2017
21.10 50km GER27. Alb Marathon Schwäbisch Gmünd - DUV-DM 4:48:50 h101
21.10 50km GER27. Alb Marathon Schwäbisch Gmünd 4:48:50 h113
26.08 24h GER8. Rüninger 24-Stundenlauf 63.000 km104
2016
17.04 65km GER4 Bilstein Ultra Marathon - DUV-DM im Ultratrail 6:37:06 h81
05.03 50km GER1st Berlin 50K - DUV DM 4:12:58 h79
2015
03.10 6h GER10. Otterndorfer Gezeitenlauf - DUV-DM 6h 65.720 km25
05.09 24h GER6. Rüninger 24-Stundenlauf 58.000 km80
28.02 50km GER50km Lahntallauf, Marburg - DUV-DM 4:28:57 h111
2014
06.09 24h GER5. Rüninger 24-Stundenlauf 75.000 km71
02.08 45.2km GER8. Ottonenlauf - Marathon 45 km 4:38:21 h7
17.05 72.7km GER42. GutsMuths-Rennsteiglauf 7:54:17 h588
29.03 50km GERXXXIV. Int. 50km-Lauf Grünheide/Kienbaum - DUV-DM 4:36:08 h51
2013
10.11 50km GERDUV-DM im 50 km Straßenlauf in Bottrop 4:44:14 h166
10.11 50km GER15. 50 km-Ultramarathon in Bottrop - offener Lauf 4:44:14 h188