Stephen Cousins
ID 607202
Born : 1969 Cat. M55 Ultrarunner since 2014 GBR
55
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
72
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
5
Countries visited ?ESPSpainFRAFranceGBRUnited KingdomITAItalySUISwitzerland
54,7%
Rank quotient ?This runner's calculation uses 70 eligible race(s): Σ(rank − 1) = 12 909; Σ finishers = 23 617. 12 909 / 23 617 × 100 = 54.66%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed77
Km — ultra races7 363 km
> 100 km31
> 160 km18
> 200 km1
Longest race400,0 km
Cape Wrath Ultra — 19/5/2024

Km per year (ultra races)

537
5 races
2022
819
5 races
2023
806
5 races
2024
475
4 races
2025
180
2 races
2026

Race types (share of distance)

Road0,6%
Trail94,0%
Stage5,4%

Wins & podiums (ultra)

🏆 Win0
🏆 Win M1
🏅 Top 31
🏅 Top 3 M1
Longest winning streak0
Current streak0

Records

50 km4h08'37100 km13h15'5050 mi8h13'24100 mi21h32'596 h45,06 km

HISTORY

70 race(s)
DateRacePerf.Rk
2026
08.08 100km SUI9. Swiss Alps 100 - 100km 24:42:39 h178
02.05 50mi GBR9th Pennine Barrier Ultra 50 14:00:28 h373
2025
07.12 50km GBR8th Hurtwood 50k Endurance Trail Run 6:57:51 h196
18.10 100mi GBR14th Autumn 100 Mile Race 26:10:30 h131
31.05 86mi GBRRidgeway Challenge 86 Mile Trail Run 24:23:36 h51
22.02 126km ESPTransgrancanaria Classic 126 km 28:56:24 h543
2024
07.12 55mi GBRWinter on the Downs 55 Mile 11:41:04 h57
29.08 57km SUI9ème Orsières-Champex-Chamonix 11:39:16 h875
13.07 100km GBR11th Race to the Stones 100km Non-Stop 13:15:50 h269
08.06 100mi GBR12th South Downs Way 100 Mile Race 25:17:06 h207
19.05 400km/8stages GBRCape Wrath Ultra 3d 03:37:54 h39
2023
14.10 100mi GBR12th Autumn 100 Mile Race 27:20:04 h162
01.09 170km FRA20ème Ultra Trail Tour du Mont Blanc 44:47:56 h1445
05.08 103mi GBR13th North Downs Way 100 Mile Race 28:51:32 h113
10.06 100mi GBR11th South Downs Way 100 Mile Race 29:18:49 h182
06.05 100mi GBR12th Thames Path 100 27:16:56 h186
2022
18.09 52km GBR5th Ben Nevis Ultra SkyRace 12:28:10 h122
23.08 145km ITA12ème Sur les Traces des Ducs de Savoie 40:21:22 h792
29.07 100mi GBRLakeland 100 Mile 34:36:56 h170
02.07 50km GBR3rd Ultra-Trail Snowdonia UTS50 11:16:17 h423
04.03 129km ESPTransgrancanaria 129 km 26:46:10 h275
2021
11.12 83mi GBRSunrise 22:56:50 h14
24.08 55km ITA11ème TDS Bourg Saint Maurice 11:14:51 h548
09.07 162km ESPVal d'Aran by UTMB - Torn dera Val d'Aran 46:51:05 h428
03.07 100km GBRSerpent Trail Race 100km 13:42:12 h59
12.06 100mi GBR9th South Downs Way 100 Mile Race 21:32:59 h62
2020
05.09 100mi GBR9th Thames Path 100 22:21:05 h59
06.03 128km ESPTransgrancanaria 128 km 26:16:21 h308
2019
17.11 31mi GBRGuernsey Ultra Night GUN31 7:08:00 h11
12.10 82.3km GBRLakes in a day Ultra 14:15:47 h86
06.07 104mi GBRBattle of Hastings 26:45:36 h10
07.06 102km ESP9a Tenerife Blue Ultratrail 102 km 22:03:11 h252
19.05 36mi GBRGuernsey Ultra GU36 7:57:31 h71
01.02 150km GBR6th The Arc of Attrition 100 Mile 28:31:45 h17
2018
07.10 36.8mi GBR6th Downs Link Ultra 5:35:06 h12
31.08 101km ITA13ème Courmayeur-Champex-Chamonix 23:57:25 h1052
11.08 64mi GBRRoseland August Trail – Plague Rat 15:13:15 h26
09.06 100mi GBR7th South Downs Way 100 Mile Race 24:44:55 h124
12.05 73km ESP10. Transvulcania 2018 13:01:02 h604
31.03 176km GBRDevon Coast To Coast Ultra - Non Stop 33:15:00 h8
09.02 100mi GBR5th The Arc of Attrition 100 Mile 29:15:36 h22
2017
25.11 50mi GBR2nd Wendover Woods 50 9:48:20 h28
18.11 45mi GBRBeacons Ultra 7:47:01 h12
01.10 36.8mi GBR5th Downs Link Ultra 5:50:20 h21
16.09 60mi GBR7th Hardmoors 60 14:17:55 h50
12.08 64mi GBRRoseland August Trail – Plague 16:26:52 h25
05.08 77km GBRRound the Rock Jersey 48 Miles 10:17:50 h42
01.07 100km GBRSerpent Trail Race 100km 15:17:27 h10
21.05 36mi GBRGuernsey Ultra GU36 7:18:40 h17
13.05 73km ESP9. Transvulcania 2017 12:30:38 h649
10.02 100mi GBR4th The Arc of Attrition 100 Mile 29:50:42 h33
2016
26.11 50mi GBR1st Wendover Woods 50 12:07:15 h70
14.08 50km GBRSalisbury 54321 Trail Races 4:52:37 h17
29.07 70mi GBRGrim Reaper 70 Mile UltraMarathon 13:11:48 h2 🥈
11.06 100mi GBR5th South Downs Way 100 Mile Race 23:12:11 h91
29.05 50km GBR3rd Weald Challenge 5:19:28 h22
07.05 73km ESP8. Transvulcania 2016 13:40:47 h869
30.04 6h GBR1st Wickham Whistler 45.061 km19
09.04 50mi GBR4th South Downs Way 50 Mile Race 9:32:53 h129
19.03 33.7mi GBRCoastal Trail Series - Sussex Ultra 6:04:29 h33
06.02 50mi GBRGB Ultra Thames Trot 8:13:24 h35
01.02 45.4km GBR3rd Dark Star River Marathon 4:03:09 h9
2015
20.12 50km GBRPortsmouth Coastal Waterside 50K 4:08:37 h23
25.10 30mi GBR4th Stort 30 4:29:46 h36
04.10 36.8mi GBR3rd Downs Link Ultra 5:56:08 h19
27.09 50km GBRHigh Weald Challenge 5:35:51 h37
09.08 50km GBRSalisbury 54321 Trail Races 4:58:11 h51
31.07 70mi GBRGrim Reaper 70 Mile UltraMarathon 15:15:29 h6
02.02 45.4km GBR2nd Dark Star River Marathon 4:10:04 h13
2014
15.11 45mi GBRBeacons Ultra 9:25:52 h49