Ngoc-Ha (Ngọc Hà Cao) Cao
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Born : 1982
Cat. M40 Ultrarunner since 2014
10
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
25
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
4
Countries visited ?
Hong Kong
Thailand
United StatesVietnam
Hong KongThailandUnited StatesVietnam8,5%
Rank quotient ?This runner's calculation uses 10 eligible race(s): Σ(rank − 1) = 179; Σ finishers = 2 107. 179 / 2 107 × 100 = 8.50%. A win adds 0 to the numerator. Lower is better.
Totals
Ultras completed10
Km — ultra races823 km
> 24h1
Longest race100,0 km
8. Vietnam Mountain Marathon 100km — 21/11/2020
Km per year (ultra races)
2022
2023
2024
2025
2026
Race types (share of distance)
Road7,0%
Trail93,0%
Wins & podiums (ultra)
🏆 Win1
🏆 Win M1
🏅 Top 36
🏅 Top 3 M6
Longest winning streak1
Current streak0
Records
HISTORY
10 race(s)| Date | Race | Perf. | Rk | |
|---|---|---|---|---|
| 2020 | ||||
| 27.12 | 55km | 3rd Hanoi Ultra Trail |
6:00:44 h | 3 🥉 |
| 21.11 | 100km | 8. Vietnam Mountain Marathon 100km |
17:34:10 h | 14 |
| 2019 | ||||
| 19.01 | 70km | 1st Vietnam Trail Marathon |
9:15:03 h | 4 |
| 2018 | ||||
| 27.01 | 100km | 8th Hong Kong 100 Ultra Trail Race |
14:25:16 h | 135 |
| 2017 | ||||
| 23.09 | 100km | 5. Vietnam Mountain Marathon 100km |
15:44:49 h | 3 🥉 |
| 24.06 | 70km | 1st Tam Dao Mountain Trail |
9:22:28 h | 2 🥈 |
| 27.05 | 70km | 1st Vietnam Jungle Marathon 70km |
8:22:26 h | 1 🏆 |
| 17.02 | 100km | 3rd Ultra Trail Unseen Koh Chang (UTKC) - The Jungle 100 km |
15:49:30 h | 3 🥉 |
| 2016 | ||||
| 24.09 | 100km | 4. Vietnam Mountain Marathon 100km |
15:36:09 h | 2 🥈 |
| 2014 | ||||
| 22.11 | 24h | 14th Ultracentric 24 Hour Run |
57.936 km | 22 |
| Runner | Races in common |
|---|---|
DUV-index calculation details
| # | Date | Race | Credited km | DUV-index+ |
|---|---|---|---|---|
| ✓ 1 | 21/11/2020 | 8. Vietnam Mountain Marathon 100km | 100,00 | ×4 |
| ✓ 2 | 27/1/2018 | 8th Hong Kong 100 Ultra Trail Race | 100,00 | ×4 |
| ✓ 3 | 23/9/2017 | 5. Vietnam Mountain Marathon 100km | 100,00 | ×4 |
| ✓ 4 | 17/2/2017 | 3rd Ultra Trail Unseen Koh Chang (UTKC) - The Jungle 100 km | 100,00 | ×4 |
| ✓ 5 | 24/9/2016 | 4. Vietnam Mountain Marathon 100km | 100,00 | ×4 |
| ✓ 6 | 19/1/2019 | 1st Vietnam Trail Marathon | 70,00 | ×2 |
| ✓ 7 | 24/6/2017 | 1st Tam Dao Mountain Trail | 70,00 | ×2 |
| ✓ 8 | 27/5/2017 | 1st Vietnam Jungle Marathon 70km | 70,00 | ×2 |
| ✓ 9 | 22/11/2014 | 14th Ultracentric 24 Hour Run | 57,94 | ×2 |
| ✓ 10 | 27/12/2020 | 3rd Hanoi Ultra Trail | 55,00 | ×2 |