Lisenka Beenders

Born : 1971 Cat. W55 Ultrarunner since 2015

DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.

DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details

Countries visited ?

Albania

Belgium

Bhutan

Cambodia

Spain

United Kingdom

Netherlands

Portugal

South Africa

São Tomé and Príncipe

Switzerland

39,3%

Rank quotient ?This runner's calculation uses 68 eligible race(s): Σ(rank − 1) = 12 709; Σ finishers = 32 378. 12 709 / 32 378 × 100 = 39.25%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed119

Km — ultra races6 340 km

> 100 km14

> 160 km8

> 200 km4

> 24h2

Longest race234,0 km

13th Al Andalus Ultimate Trail — 4/7/2022

Km per year (ultra races)

758

2022

314

2023

2024

2025

2026

Race types (share of distance)

Road12,1%

Trail48,0%

Stage39,9%

Wins & podiums (ultra)

🏆 Win1

🏆 Win F14

🏅 Top 34

🏅 Top 3 F29

Longest winning streak1

Current streak0

Records

50 km5h07'02 100 km10h13'59 50 mi8h55'00 100 mi29h25'58 6 h62,48 km 24 h125,86 km

HISTORY

78 race(s) · 7 stage(s) nested · 2 split(s) nested

Date		Race	Perf.	Rk
2026
01.08	47km	1 Willems Dwarsdoor Nederland	7:12:22 h	11
2023
28.10	58km	11th Bear Trail 58 km	7:51:36 h	116
17.06	9h	9 Uurs Estafette Den Haag	78.825 km	3 🥉
01.04	80km	3 Dinah Might 50 miles Ultra Run	10:00:00 h	1 🏆
11.03	50km	10. SallandTrail 50 km	5:50:20 h	181
26.02	47km	4. Bosbokken Trail	5:27:54 h	20
2022
13.11	29mi	XNRG Druid's Challenge Day 3	6:43:10 h	61
11.11	28mi	XNRG Druid's Challenge Day 1	6:13:21 h	52
11.11	85mi/3stages	XNRG Druid's Challenge	19:08:23 h	49
28.08	90km	95th Comrades Marathon - Down Run	10:40:39 h	6063
04.07	234km/5stages	13th Al Andalus Ultimate Trail	39:41:24 h	25
14.05	60km	1. Petranpad Ultra Trail 60k	8:02:00 h	23
19.03	24h	24hrs Sittard	65.248 km	23
12.03	50mi	9. SallandTrail 50 Miles	9:48:48 h	69
2021
14.11	60km	Graef Castricum Trail Ultra 60km	7:09:18 h	29
06.11	48km	5e Maasduinen ultraloop	5:37:30 h	7
09.10	50km	11e Sjravele door Limburg	6:59:49 h	16
19.09	47km	2. Bosbokken Trail	5:36:09 h	9
03.07	50km	VechtdalTrail	5:57:20 h	21
06.06	112km	2. Petranpad Ultra Run 112k	15:46:00 h	28
2020
10.10	75km	Biesbosch Crossing Ultra	9:45:45 h	15
20.09	49.9km	Dwars door Duitsland (Teil 2) - Etappe 9 Harra - Trojmezi	9:18:51 h	9
19.09	48.7km	Dwars door Duitsland (Teil 2) - Etappe 8 Gebersdorf - Harra	9:10:10 h	10
18.09	49.8km	Dwars door Duitsland (Teil 2) - Etappe 7 Frauenwald - Gebersdorf	9:45:03 h	12
15.09	51.3km	Dwars door Duitsland (Teil 2) - Etappe 4 Eisenberg - Werra Suhl Tal	9:32:26 h	12
14.09	46.8km	Dwars door Duitsland (Teil 2) - Etappe 3 Erksdorf - Eisenberg	8:48:30 h	10
13.09	46.4km	Dwars door Duitsland (Teil 2) - Etappe 2 Gladenbach - Erksdorf	6:29:33 h	6
31.07–02.08	137.6km/3stages	10e Boxmeerdaagse	16:34:23 h	8
31.07	45.9km	10e Boxmeerdaagse - Etappe 1	5:16:16 h	9
01.08	46.4km	10e Boxmeerdaagse - Etappe 2	5:58:08 h	8
02.08	45.3km	10e Boxmeerdaagse - Etappe 3	5:19:59 h	14
13.02	200km/6stages	1st GlobalLimits São Tomé - The Hemisphere Crossing	28:02:58 h	18
2019
01.11	48km	4e Maasduinen ultraloop	5:34:34 h	2 🥈
12.10	60km	13e Berg en Dal 60 km	7:11:00 h	17
06.09	220km/6stages	3rd GlobalLimits Albania - The Hidden Treasure	35:19:52 h	11
25–28.07	184.8km/4stages	9e Boxmeerdaagse	21:16:20 h	3 🥉
25.07	45.2km	9e Boxmeerdaagse-Etappe 1	5:00:05 h	3 🥉
26.07	47km	9e Boxmeerdaagse-Etappe 2	5:15:15 h	5
27.07	46.6km	9e Boxmeerdaagse-Etappe 3	5:34:20 h	7
28.07	46km	9e Boxmeerdaagse-Etappe 4	5:26:40 h	10
09.06	87km	94th Comrades Marathon - Up Run	9:31:16 h	3960
24.05	200km/6stages	7th GlobalLimits Bhutan 2019 - The Last Secret	36:23:06 h	16
27.04	160km	Helipad Ultra 100miles	29:25:58 h	11
06.04	60km	13e Bos-Duin-Strand-ultraloop 60 km	7:38:28 h	12
23.03	50km	Sjravele door Limburg - deel 2	6:01:43 h	6
09.03	50mi	8. SallandTrail 50 Miles	9:36:00 h	81
23.02	50km	Sjravele door Limburg - Wijlre	6:33:14 h	10
25.01	75km	Dutch coast ultra-run by night 75 km	9:36:00 h	7
2018
30.11	220km/6stages	7th Cambodia - The Ancient Khmer Path	39:13:41 h	12
11.11	60km	Graef Castricum Trail Ultra 60km	7:57:02 h	7
20.10	127.6km	Indian Summer Ultra 127km	16:33:46 h	17
13.10	60km	12e Berg en Dal 60 km	7:05:03 h	15
02.09	54km	Wisenttrail	6:27:06 h	20
29.07	45km	8e Boxmeerdaagse-Etappe 4	5:19:05 h	5
27.07	45km	8e Boxmeerdaagse-Etappe 2	5:19:22 h	3 🥉
09.07	230km/5stages	10th Al Andalus Ultimate Trail	31:15:02 h	8
12.05	200km/7stages	3rd PGTA Peneda-Geres Trail Adventure 200 km	36:44:09 h	40
28.04	74km	Helipad Ultra 74km	9:06:00 h	6
14.04	60km	12e Bos-Duin-Strand-ultraloop 60 km	7:27:07 h	39
07.04	80km	Dinah Might 50 miles Ultra Run	8:55:00 h	11
24.03	53km	Sjravele door Limburg - deel 2	6:35:43 h	11
10.03	75km	7. SallandTrail 75 km	8:32:46 h	52
24.02	53km	Sjravele door Limburg - deel 1	6:56:16 h	18
26.01	100km	Dutch coast ultra-run by night 100km	15:03:01 h	13
2017
30.07	45km	7e Boxmeerdaagse-Etappe 4	5:25:25 h	8
29.07	45km	7e Boxmeerdaagse-Etappe 3	4:54:54 h	4
24.06	6h	6 uren van de Haarlemmermeer	62.475 km	15
17.04	60km	14e De Zestig van Texel	6:23:33 h	234
19.03	60km	4e Vuurtoren Trail Ameland	7:25:59 h	47
27.01	75km	Dutch coast ultra-run by night 75 km	10:03:00 h	13
2016
17.12	24h	LangsteNachtLoop 24 uurs	125.860 km	19
17.12	50km	LangsteNachtLoop 24 uurs - 50km Split	4:52:24 h	7
17.12	100km	LangsteNachtLoop 24 uurs - 100km Split	11:04:53 h	8
08.10	60km	10e Berg en Dal 60 km	6:39:00 h	29
10.09	100km	41. RUN Winschoten 100 km	10:13:59 h	28
27.08	50km	50 km Monnikentocht	5:07:02 h	14
16.07	51km	4. Eiger Ultra Trail 51 km	11:22:47 h	514
03.07	45km	The Great Escape 45km	7:35:00 h	36
16.04	100km	10e Limburgs Zwaarste 100km	13:20:15 h	43
26.03	60km	Jan Knippenberg Memorial 60 km	6:20:45 h	37
12.03	75km	5. SallandTrail 75 km	8:44:17 h	58
13.02	50km	Limburgs Halfzware 50km	7:53:01 h	38
2015
16.08	53km	6ème Trail des Fantomes 53 km	8:07:47 h	104
04.07	54.3km	7ème Festival Trail Semois (FTS 55 km)	9:47:17 h	73
28.06	55km	55 km Veluwezoom Trail	6:40:19 h	89
18.04	60km	9e Limburgs Zwaarste 60km	7:16:26 h	29
14.03	50km	4. SallandTrail 50 km	5:25:21 h	104

Filter

Runner	Races in common

DUV-index calculation details

#	Date	Race	Credited km	DUV-index+
✓ 1	4/7/2022	13th Al Andalus Ultimate Trail	234,00	×3
✓ 2	9/7/2018	10th Al Andalus Ultimate Trail	230,00	×3
✓ 3	6/9/2019	3rd GlobalLimits Albania - The Hidden Treasure	220,00	×3
✓ 4	30/11/2018	7th Cambodia - The Ancient Khmer Path	220,00	×3
✓ 5	13/2/2020	1st GlobalLimits São Tomé - The Hemisphere Crossing	200,00	×3
✓ 6	24/5/2019	7th GlobalLimits Bhutan 2019 - The Last Secret	200,00	×3
✓ 7	12/5/2018	3rd PGTA Peneda-Geres Trail Adventure 200 km	200,00	×3
✓ 8	25/7/2019	9e Boxmeerdaagse	184,80	×3
✓ 9	27/4/2019	Helipad Ultra 100miles	160,00	×2
✓ 10	31/7/2020	10e Boxmeerdaagse	137,60	×2
✓ 11	11/11/2022	XNRG Druid's Challenge	136,79	×2
✓ 12	20/10/2018	Indian Summer Ultra 127km	127,60	×2
✓ 13	17/12/2016	LangsteNachtLoop 24 uurs	125,86	×2
✓ 14	6/6/2021	2. Petranpad Ultra Run 112k	112,00	×1
✓ 15	26/1/2018	Dutch coast ultra-run by night 100km	100,00	×1
✓ 16	10/9/2016	41. RUN Winschoten 100 km	100,00	×1
✓ 17	16/4/2016	10e Limburgs Zwaarste 100km	100,00	×1
✓ 18	28/8/2022	95th Comrades Marathon - Down Run	90,00	×1
✓ 19	9/6/2019	94th Comrades Marathon - Up Run	87,00	×1
✓ 20	12/3/2022	9. SallandTrail 50 Miles	80,47	×1
✓ 21	9/3/2019	8. SallandTrail 50 Miles	80,47	×1
✓ 22	1/4/2023	3 Dinah Might 50 miles Ultra Run	80,00	×1
✓ 23	7/4/2018	Dinah Might 50 miles Ultra Run	80,00	×1
✓ 24	17/6/2023	9 Uurs Estafette Den Haag	78,83	×1
✓ 25	10/10/2020	Biesbosch Crossing Ultra	75,00	×1
✓ 26	25/1/2019	Dutch coast ultra-run by night 75 km	75,00	×1
✓ 27	10/3/2018	7. SallandTrail 75 km	75,00	×1
✓ 28	27/1/2017	Dutch coast ultra-run by night 75 km	75,00	×1
✓ 29	12/3/2016	5. SallandTrail 75 km	75,00	×1
✓ 30	28/4/2018	Helipad Ultra 74km	74,00	×1
✓ 31	19/3/2022	24hrs Sittard	65,25	×1
✓ 32	24/6/2017	6 uren van de Haarlemmermeer	62,48	×1
✓ 33	14/5/2022	1. Petranpad Ultra Trail 60k	60,00	×1
✓ 34	14/11/2021	Graef Castricum Trail Ultra 60km	60,00	×1
✓ 35	12/10/2019	13e Berg en Dal 60 km	60,00	×1
✓ 36	6/4/2019	13e Bos-Duin-Strand-ultraloop 60 km	60,00	×1
✓ 37	11/11/2018	Graef Castricum Trail Ultra 60km	60,00	×1
✓ 38	13/10/2018	12e Berg en Dal 60 km	60,00	×1
✓ 39	14/4/2018	12e Bos-Duin-Strand-ultraloop 60 km	60,00	×1
✓ 40	17/4/2017	14e De Zestig van Texel	60,00	×1
✓ 41	19/3/2017	4e Vuurtoren Trail Ameland	60,00	×1
✓ 42	8/10/2016	10e Berg en Dal 60 km	60,00	×1
✓ 43	26/3/2016	Jan Knippenberg Memorial 60 km	60,00	×1
✓ 44	18/4/2015	9e Limburgs Zwaarste 60km	60,00	×1
✓ 45	28/10/2023	11th Bear Trail 58 km	58,00	—
✓ 46	28/6/2015	55 km Veluwezoom Trail	55,00	—
✓ 47	4/7/2015	7ème Festival Trail Semois (FTS 55 km)	54,30	—
✓ 48	2/9/2018	Wisenttrail	54,00	—
✓ 49	24/3/2018	Sjravele door Limburg - deel 2	53,00	—
✓ 50	24/2/2018	Sjravele door Limburg - deel 1	53,00	—
✓ 51	16/8/2015	6ème Trail des Fantomes 53 km	53,00	—
52	16/7/2016	4. Eiger Ultra Trail 51 km	51,00	—
53	11/3/2023	10. SallandTrail 50 km	50,00	—
54	9/10/2021	11e Sjravele door Limburg	50,00	—
55	3/7/2021	VechtdalTrail	50,00	—
56	23/3/2019	Sjravele door Limburg - deel 2	50,00	—
57	23/2/2019	Sjravele door Limburg - Wijlre	50,00	—
58	27/8/2016	50 km Monnikentocht	50,00	—
59	13/2/2016	Limburgs Halfzware 50km	50,00	—
60	14/3/2015	4. SallandTrail 50 km	50,00	—
61	6/11/2021	5e Maasduinen ultraloop	48,00	—
62	1/11/2019	4e Maasduinen ultraloop	48,00	—
63	1/8/2026	1 Willems Dwarsdoor Nederland	47,00	—
64	26/2/2023	4. Bosbokken Trail	47,00	—
65	19/9/2021	2. Bosbokken Trail	47,00	—
66	13/11/2022	XNRG Druid's Challenge Day 3	46,67	—
67	3/7/2016	The Great Escape 45km	45,00	—