Paul Harwood

Born : 1971 Cat. M55 Ultrarunner since 2004

DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.

DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details

Countries visited ?

Belgium

United Kingdom

Italy

Morocco

Netherlands

12,6%

Rank quotient ?This runner's calculation uses 18 eligible race(s): Σ(rank − 1) = 225; Σ finishers = 1 792. 225 / 1 792 × 100 = 12.56%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed23

Km — ultra races1 776 km

> 100 km3

> 160 km3

> 200 km1

Longest race237,0 km

19. Marathon des Sables — 11/4/2004

Km per year (ultra races)

2022

2023

2024

2025

2026

Race types (share of distance)

Road51,0%

Trail35,6%

Stage13,3%

Wins & podiums (ultra)

🏆 Win1

🏆 Win M1

🏅 Top 35

🏅 Top 3 M6

Longest winning streak1

Current streak0

Records

50 km3h18'31 100 km7h19'14 50 mi9h49'02 100 mi30h08'59

HISTORY

21 race(s)

Date		Race	Perf.	Rk
2014
20.09	40mi	28th High Peak 40 Mile Challenge	7:05:08 h	23
01.02	47mi	1st Peddars Way Ultra	6:46:24 h	7
2011
29.07	100mi	Lakeland 100 Mile	33:44:21 h	56
29.01	50mi	Yorkshire Ultra 50 Miles	9:49:02 h	2 🥈
2009
31.07	100mi	Lakeland 100 Mile	30:08:59 h	6
19.06	50mi	IAU 100km WC Torhout (30. Nacht van West-Vlaanderen) - 50mi split	6:20:53 h	49
19.06	100km	Open race at IAU 100km WC & EC Torhout (30. Nacht van West-Vlaanderen)	8:12:27 h	4
25.01	50km	Gloucester Epney 50km	3:30:01 h	6
2008
05.10	90km	1st London to Brighton Trail Race	9:40:00 h	4
20.06	100km	29. Nacht van Vlaanderen, 100km Torhout	8:17:08 h	8
27.01	50km	Gloucester Epney 50km	3:18:31 h	2 🥈
2007
08.09	100km	IAU 100km EC (RUN Winschoten 100 km)	7:23:38 h	20
08.09	100km	IAU 100km WC (RUN Winschoten 100 km)	7:23:38 h	30
08.09	50km	32. RUN Winschoten 100 km - 50km Split	3:28:25 h	32
08.09	100km	32. RUN Winschoten 100 km	7:23:38 h	32
20.05	50km	Edinburgh Self Transcendence 100km - 50km Split	3:22:35 h	1 🏆
20.05	100km	Edinburgh Self Transcendence 100km	7:36:12 h	2 🥈
2006
02.04	100km	100 km Innsworth	7:19:14 h	2 🥈
12.02	35mi	Draycote Water 35mi	3:32:49 h	1 🏆
2005
16.10	50km	50km Palermo Supermarathon (IAU Trophy Final)	3:29:07 h	17
2004
11.04	237km/6stages	19. Marathon des Sables	24:56:27 h	21

Filter

Runner	Races in common

DUV-index calculation details

#	Date	Race	Credited km	DUV-index+
✓ 1	11/4/2004	19. Marathon des Sables	237,00	×6
✓ 2	29/7/2011	Lakeland 100 Mile	160,93	×4
✓ 3	31/7/2009	Lakeland 100 Mile	160,93	×4
✓ 4	19/6/2009	Open race at IAU 100km WC & EC Torhout (30. Nacht van West-Vlaanderen)	100,00	×2
✓ 5	20/6/2008	29. Nacht van Vlaanderen, 100km Torhout	100,00	×2
✓ 6	8/9/2007	IAU 100km EC (RUN Winschoten 100 km)	100,00	×2
✓ 7	20/5/2007	Edinburgh Self Transcendence 100km	100,00	×2
✓ 8	2/4/2006	100 km Innsworth	100,00	×2
✓ 9	5/10/2008	1st London to Brighton Trail Race	90,00	×2
✓ 10	29/1/2011	Yorkshire Ultra 50 Miles	80,47	×2
✓ 11	1/2/2014	1st Peddars Way Ultra	75,64	×2
✓ 12	20/9/2014	28th High Peak 40 Mile Challenge	64,37	×1
✓ 13	12/2/2006	Draycote Water 35mi	56,33	×1
✓ 14	25/1/2009	Gloucester Epney 50km	50,00	×1
✓ 15	27/1/2008	Gloucester Epney 50km	50,00	×1
✓ 16	16/10/2005	50km Palermo Supermarathon (IAU Trophy Final)	50,00	×1