Ina Henning
ID 74236
Born : 1957 Cat. W65 Ultrarunner since 1991 RSA
41
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
53
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
1
Countries visited ?RSASouth Africa
31,6%
Rank quotient ?This runner's calculation uses 41 eligible race(s): Σ(rank − 1) = 72 012; Σ finishers = 227 916. 72 012 / 227 916 × 100 = 31.60%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed41
Km — ultra races4 114 km
> 100 km13
> 160 km13
Longest race160,9 km
31st Washie 100 Miler — 27/7/2007

Km per year (ultra races)

2022
2023
2024
2025
2026

Race types (share of distance)

Road97,6%
Trail2,4%

Wins & podiums (ultra)

🏆 Win0
🏆 Win F1
🏅 Top 30
🏅 Top 3 F6
Longest winning streak0
Current streak0

Records

50 km5h03'3550 mi7h21'34100 mi19h19'42

HISTORY

41 race(s)
DateRacePerf.Rk
2007
27.07 100mi RSA31st Washie 100 Miler 22:53:44 h31
2006
14.07 100mi RSA30th Washie 100 Miler 24:24:12 h37
2005
22.07 100mi RSA29th Washie 100 Miler 22:19:37 h31
26.03 56km road race RSA36th Two Oceans Marathon 4:55:16 h1286
2004
30.07 100mi RSA28th Washie 100 Miler 21:09:26 h17
16.06 87km road race RSA79th Comrades Marathon - Up Run 9:20:27 h2913
10.04 56km road race RSA35th Two Oceans Marathon 4:54:27 h1523
13.03 56km RSA17th Xstrata Longtom Ultra Marathon 56km 5:43:31 h105
2003
27.09 80km RSA33rd Laingsburg Karoo Ultra-Marathon 7:21:34 h20
18.07 100mi RSA27th Washie 100 Miler 20:48:00 h16
16.06 89km road race RSA78th Comrades Marathon - Down Run 8:44:58 h2356
19.04 56km road race RSA34th Two Oceans Marathon 4:52:37 h1181
2002
26.07 100mi RSA26th Washie 100 Miler 22:26:19 h25
17.06 87km road race RSA77th Comrades Marathon - Up Run 8:50:40 h2306
30.03 56km RSA33rd Two Oceans Marathon 5:09:07 h1665
2001
01.09 50km RSA9. Mont-Aux-Sources 50km Challenge 6:48:08 h99
10.07 100mi RSA25th Washie 100 Miler 23:13:35 h35
16.06 89km road race RSA76th Comrades Marathon - Down Run 10:38:56 h8264
17.03 50km RSA11th Om Die Dam 50km 5:03:35 h1402
2000
14.07 100mi RSA24th Washie 100 Miler 23:42:15 h60
16.06 87km road race RSA75th Comrades Marathon - Up Run 8:46:14 h3001
1999
04.09 50km RSA7. Mont-Aux-Sources 50km Challenge 7:14:13 h87
23.07 100mi RSA23rd Washie 100 Miler 19:19:42 h24
16.06 89km RSA74th Comrades Marathon - Down Run 9:08:57 h3380
1998
28.08 100mi RSA1st Midlands 100 Miler 21:58:20 h16
10.07 100mi RSA22nd Washie 100 Miler 20:35:52 h22
16.06 87km RSA73rd Comrades Marathon - Up Run 8:47:59 h2260
1997
17.07 100mi RSA21st Washie 100 Miler 21:27:10 h28
16.06 89km RSA72nd Comrades Marathon - Down Run 8:34:23 h2218
1996
26.07 100mi RSA20th Washie 100 Miler 22:42:43 h57
17.06 87km RSA71st Comrades Marathon - Up Run 8:31:15 h2257
06.04 56km RSA27th Two Oceans Marathon 4:53:03 h1786
1995
20.05 89km RSA70th Comrades Marathon - Down Run 8:34:31 h1984
15.04 56km RSA26th Two Oceans Marathon 5:00:57 h2312
1994
31.05 87km RSA69th Comrades Marathon - Up Run 9:20:49 h3609
02.04 56km RSA25th Two Oceans Marathon 5:19:42 h3525
1993
31.05 89km RSA68th Comrades Marathon - Down Run 9:21:14 h4338
10.04 56km RSA24th Two Oceans Marathon 4:57:55 h2532
1992
30.05 87km RSA67th Comrades Marathon - Up Run 9:23:48 h4024
18.04 56km RSA23rd Two Oceans Marathon 5:18:17 h3598
1991
31.05 89km RSA66th Comrades Marathon - Down Run 10:09:03 h7623