Man-Kok Fai
Born : 1983 Cat. M40 Ultrarunner since 2016 MAS
27
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
46
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
2
Countries visited ?MASMalaysiaTHAThailand
15,5%
Rank quotient ?This runner's calculation uses 27 eligible race(s): Σ(rank − 1) = 487; Σ finishers = 3 148. 487 / 3 148 × 100 = 15.47%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed27
Km — ultra races2 532 km
> 100 km8
> 160 km2
> 24h1
Longest race200,0 km

Km per year (ultra races)

2022
2023
2024
2025
2026

Race types (share of distance)

Road48,7%
Trail51,3%

Wins & podiums (ultra)

🏆 Win0
🏆 Win M0
🏅 Top 33
🏅 Top 3 M5
Longest winning streak0
Current streak0

HISTORY

27 race(s)
DateRacePerf.Rk
2019
18.10 122km THA3rd Ultra-Trail Chiang Rai 122 km 28:16:26 h27
30.06 50km MAS5th King of Kampung Kemensah 50 km 9:24:01 h8
14.06 103km THA1st The Moon 100 Phangan - 100 km Run 26:23:07 h18
16.02 84km MAS3rd UiTM Ultramarathon 84 km 10:11:46 h6
2018
29.12 12h MAS2nd Malatra Endurance Run 12h 86.800 km4
30.11 70km MAS1st Malaysia Mountain Trail Festival 15:23:21 h19
28.10 50km MAS1st Mantin Ultra Trail Run 8:11:21 h3 🥉
21.10 50km MAS2nd Janda Baik Ultra 50 km 6:28:07 h14
20.10 12h MAS4th Universiti Malaya 12 hours Ultra Marathon 101.263 km4
01.09 100km MAS3rd Fraser Ultra 100 km 12:24:17 h4
10.08 100km MAS4th The Magnificent Merapoh Trail (TMMT) 100 km 16:57:59 h31
2017
02.12 83km MAS1st Cross Country Ultra Series 83 km 12:08:05 h3 🥉
25.11 160km MAS1st Melaka Ultra 160 km 26:37:20 h10
19.11 50km MAS1st MSIG Malaysia Action Asia 50 7:53:01 h18
21.10 122km THA1st Ultra-Trail Chiang Rai 122 km 29:48:31 h16
30.09 100km MAS4. Penang 100 km Challenge 14:53:51 h26
16.09 100km MAS7th The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon 22:11:29 h53
05.08 100km MAS3rd The Magnificent Merapoh Trail (TMMT) 100 km 14:52:48 h26
22.07 100km MAS2nd Cameron 100 km Ultra Trail 22:15:18 h44
13.05 100km MAS3rd Ultimate Trails Of Penang Eco 100 km 21:39:36 h8
17.03 200km MAS4th TITI 200km Road Ultra Marathon 38:52:31 h19
26.02 12h MAS5th Gunung Nuang Endurance 12 hour Run 50.000 km80
21.01 24h MAS3rd 24H Ultra Run 102.828 km42
2016
19.11 100mi MAS3rd Putrajaya 100 - 100 Miles Run 29:37:00 h11
05.11 49km MASCS100 Semenyih Series - Ultra Trail Marathon Combo Challenge 6:34:32 h2 🥈
04.09 12h MAS4th Back 2 Endurance 12 hour Run 87.400 km11
22.05 50km MAS2nd King of Kampung Kemensah 6:48:53 h7