Miroslaw (Nowak Miroslaw) Nowak
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Born : 1976
Cat. M50 Ultrarunner since 2016
13
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
29
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
2
Countries visited ?
United KingdomPoland
United KingdomPoland9,6%
Rank quotient ?This runner's calculation uses 13 eligible race(s): Σ(rank − 1) = 287; Σ finishers = 2 988. 287 / 2 988 × 100 = 9.61%. A win adds 0 to the numerator. Lower is better.
Totals
Ultras completed13
Km — ultra races1 102 km
> 100 km2
> 160 km2
> 200 km1
> 24h1
Longest race221,8 km
Km per year (ultra races)
2022
2023
2024
2025
2026
Race types (share of distance)
Road33,8%
Trail66,2%
HISTORY
13 race(s) · 3 split(s) nested| Runner | Races in common |
|---|---|
DUV-index calculation details
| # | Date | Race | Credited km | DUV-index+ |
|---|---|---|---|---|
| ✓ 1 | 14/5/2022 | 4. ABM Jędraszek UltraPark Weekend 24h - open race | 221,82 | ×7 |
| ✓ 2 | 13/10/2018 | 7th Autumn 100 Mile Race | 160,93 | ×5 |
| ✓ 3 | 15/7/2017 | 5th Race to the Stones 100 km Ultramarathon | 100,00 | ×3 |
| ✓ 4 | 6/4/2019 | 7th South Downs Way 50 Mile Race | 80,47 | ×2 |
| ✓ 5 | 15/9/2018 | 3rd Chiltern Wonderland 50 Mile Race | 80,47 | ×2 |
| ✓ 6 | 25/11/2017 | 2nd Wendover Woods 50 | 80,47 | ×2 |
| ✓ 7 | 22/10/2016 | 3. Lemkowyna Ultra Trail 70 | 70,00 | ×2 |
| ✓ 8 | 3/12/2016 | Coastal Trail Series - Dorset Ultra | 54,07 | ×1 |
| ✓ 9 | 12/10/2019 | Ultra Maraton Bieszczadzki - 52km | 52,00 | ×1 |
| ✓ 10 | 1/8/2021 | Ultra Kamieńsk | 51,80 | ×1 |
| ✓ 11 | 26/4/2025 | VI. 6 godzin pełnej MOCY | 50,26 | ×1 |
| ✓ 12 | 12/5/2024 | 6. ABM Jędraszek UltraPark Weekend 50km | 50,00 | ×1 |
| ✓ 13 | 29/8/2020 | 2. UltraPark Weekend 50km | 50,00 | ×1 |