Thandabantu Poswa

Born : 1971 Cat. M55 Ultrarunner since 2017

DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.

DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details

Countries visited ?

South Africa

10,9%

Rank quotient ?This runner's calculation uses 20 eligible race(s): Σ(rank − 1) = 17 049; Σ finishers = 156 595. 17 049 / 156 595 × 100 = 10.89%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed20

Km — ultra races1 256 km

Longest race90,0 km

95th Comrades Marathon - Down Run — 28/8/2022

Km per year (ultra races)

146

2022

106

2023

193

2024

2025

142

2026

Race types (share of distance)

Road100,0%

Records

50 km4h03'24

HISTORY

20 race(s) · 8 split(s) nested

Date		Race	Perf.	Rk
2026
14.06	86km	99th Comrades Marathon - Up Run	8:43:22 h	2687
05.04	56km	56th Two Oceans Marathon	4:57:38 h	1549
05.04	56km	56th Two Oceans Marathon - 50km Split	4:25:12 h	1543
2025
06.04	56km	55th Two Oceans Marathon	5:09:11 h	1934
06.04	50km	55th Two Oceans Marathon - 50km Split	4:30:52 h	1805
2024
09.06	87km	97th Comrades Marathon - Up Run	8:48:36 h	2895
13.04	56km	54th Two Oceans Marathon	4:44:44 h	898
13.04	50km	54th Two Oceans Marathon - 50km Split	4:12:26 h	829
25.02	50km	4th 50km Nedbank Ultra Marathon Runified	4:06:38 h	67
2023
15.04	56km	53th Two Oceans Marathon	4:45:18 h	703
15.04	50km	53th Two Oceans Marathon - 50km Split	4:14:27 h	704
19.03	50km	5th Human Rights Real Gijimas Ultra 50km	4:58:50 h	102
2022
28.08	90km	95th Comrades Marathon - Down Run	8:40:08 h	1450
16.04	56km	52th Two Oceans Marathon	4:36:42 h	374
16.04	50km	52th Two Oceans Marathon - 50km Split	4:05:59 h	387
2019
09.06	87km	94th Comrades Marathon - Up Run	8:27:08 h	1615
20.04	56km	50th Two Oceans Marathon	4:31:26 h	521
20.04	50km	50th Two Oceans Marathon - 50km Split	4:01:04 h	536
31.03	50km	1st Human Rights Real Gijimas Ultra 50km	5:31:12 h	195
09.02	50km	Bay Ultra 50 km	4:10:41 h	53
2018
10.06	90km	93rd Comrades Marathon - Down Run	7:49:10 h	854
20.04	50km	40th Bruintjieshoogte Ultra Marathon 50km	4:05:12 h	20
31.03	56km	49th Two Oceans Marathon	4:36:40 h	586
31.03	50km	49th Two Oceans Marathon - 50km Split	4:03:11 h	547
03.02	50km	Bay Ultra 50 km	4:03:24 h	36
2017
24.09	68km	4th Legends Marathon	5:41:32 h	43
15.04	56km	48th Two Oceans Marathon	4:32:24 h	487
15.04	50km	48th Two Oceans Marathon - 50km Split	4:03:41 h	519

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Runner	Races in common

DUV-index calculation details

#	Date	Race	Credited km	DUV-index+
✓ 1	28/8/2022	95th Comrades Marathon - Down Run	90,00	×3
✓ 2	10/6/2018	93rd Comrades Marathon - Down Run	90,00	×3
✓ 3	9/6/2024	97th Comrades Marathon - Up Run	87,00	×3
✓ 4	9/6/2019	94th Comrades Marathon - Up Run	87,00	×3
✓ 5	14/6/2026	99th Comrades Marathon - Up Run	86,00	×2
✓ 6	24/9/2017	4th Legends Marathon	68,00	×2
✓ 7	5/4/2026	56th Two Oceans Marathon	56,00	×1
✓ 8	6/4/2025	55th Two Oceans Marathon	56,00	×1
✓ 9	13/4/2024	54th Two Oceans Marathon	56,00	×1
✓ 10	15/4/2023	53th Two Oceans Marathon	56,00	×1
✓ 11	16/4/2022	52th Two Oceans Marathon	56,00	×1
✓ 12	20/4/2019	50th Two Oceans Marathon	56,00	×1
✓ 13	31/3/2018	49th Two Oceans Marathon	56,00	×1
✓ 14	15/4/2017	48th Two Oceans Marathon	56,00	×1
✓ 15	25/2/2024	4th 50km Nedbank Ultra Marathon Runified	50,00	×1
✓ 16	19/3/2023	5th Human Rights Real Gijimas Ultra 50km	50,00	×1
✓ 17	31/3/2019	1st Human Rights Real Gijimas Ultra 50km	50,00	×1
✓ 18	9/2/2019	Bay Ultra 50 km	50,00	×1
✓ 19	20/4/2018	40th Bruintjieshoogte Ultra Marathon 50km	50,00	×1
✓ 20	3/2/2018	Bay Ultra 50 km	50,00	×1