Msimelelo Mandongana
Born : 1980 Cat. M45 Ultrarunner since 2017 RSA
32
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
42
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
1
Countries visited ?RSASouth Africa
48,0%
Rank quotient ?This runner's calculation uses 32 eligible race(s): Σ(rank − 1) = 100 249; Σ finishers = 208 940. 100 249 / 208 940 × 100 = 47.98%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed32
Km — ultra races2 169 km
> 100 km1
> 160 km1
Longest race160,9 km

Km per year (ultra races)

246
4 races
2022
193
3 races
2023
216
3 races
2024
319
5 races
2025
142
2 races
2026

Race types (share of distance)

Road100,0%

HISTORY

32 race(s) · 8 split(s) nested
DateRacePerf.Rk
2026
14.06 86km RSA99th Comrades Marathon - Up Run 10:48:21 h10539
05.04 56km RSA56th Two Oceans Marathon 6:25:02 h7281
2025
08.06 90km RSA98th Comrades Marathon - Down Run 11:11:33 h12255
06.04 56km RSA55th Two Oceans Marathon 6:22:47 h6901
16.03 50km RSA7th Human Rights Real Gijimas Ultra 50km 5:01:47 h125
08.03 73.3km RSA7th The Original Kosmos 3-in-1 7:31:56 h342
01.02 50km RSA1st NMB Gqeberha Ultra 4:58:48 h133
2024
09.06 87km RSA97th Comrades Marathon - Up Run 10:58:37 h11254
13.04 56km RSA54th Two Oceans Marathon 5:49:52 h4359
09.03 73.3km RSA6th The Original Kosmos 3-in-1 10:26:23 h1216
2023
11.06 87km RSA96th Comrades Marathon - Down Run 9:40:32 h5066
15.04 56km RSA53th Two Oceans Marathon 5:23:42 h1960
19.03 50km RSA5th Human Rights Real Gijimas Ultra 50km 5:00:32 h112
2022
28.08 90km RSA95th Comrades Marathon - Down Run 10:34:39 h5759
14.05 50km RSA41th Bruintjieshoogte Ultra Marathon 50km 5:34:27 h77
16.04 56km RSA52th Two Oceans Marathon 5:52:39 h1898
20.03 50km RSA4th Human Rights Real Gijimas Ultra 50km 5:29:34 h120
2020
01.02 50km RSABay Ultra 50 km 4:50:34 h93
2019
09.06 87km RSA94th Comrades Marathon - Up Run 9:50:58 h5087
20.04 56km RSA50th Two Oceans Marathon 5:56:06 h4398
31.03 50km RSA1st Human Rights Real Gijimas Ultra 50km 4:50:29 h117
09.02 50km RSABay Ultra 50 km 4:54:35 h149
2018
21.10 68km RSA5th Legends Marathon 6:53:32 h97
27.07 100mi RSA42nd Washie 100 Miler (Cathcart route) 23:25:21 h66
10.06 90km RSA93rd Comrades Marathon - Down Run 9:33:10 h4192
20.04 50km RSA40th Bruintjieshoogte Ultra Marathon 50km 5:15:24 h108
31.03 56km RSA49th Two Oceans Marathon 5:37:10 h2661
10.03 73.3km RSA1st PwC KOSMOS 3-in-1 10:26:23 h1216
03.02 50km RSABay Ultra 50 km 4:53:24 h127
2017
24.09 68km RSA4th Legends Marathon 7:57:57 h167
04.06 87km RSA92nd Comrades Marathon - Up Run 10:47:46 h7344
15.04 56km RSA48th Two Oceans Marathon 6:11:08 h5062