Paul Monks
ID 29086
Born : 1979 Cat. M45 Ultrarunner since 2007 AUS
45
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
51
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
1
Countries visited ?AUSAustralia
25,0%
Rank quotient ?This runner's calculation uses 47 eligible race(s): Σ(rank − 1) = 1 392; Σ finishers = 5 573. 1 392 / 5 573 × 100 = 24.98%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed47
Km — ultra races4 063 km
> 100 km8
> 160 km5
Longest race169,9 km
Great Southern Endurance Run (GSER100) — 15/11/2019

Km per year (ultra races)

2022
2023
100
1 race
2024
100
1 race
2025
2026

Race types (share of distance)

Road14,0%
Trail86,0%

Wins & podiums (ultra)

🏆 Win4
🏆 Win M6
🏅 Top 39
🏅 Top 3 M10
Longest winning streak1
Current streak0

Records

50 km4h22'40100 km10h27'2750 mi9h11'00100 mi27h17'006 h50,41 km12 h104,40 km

HISTORY

48 race(s)
DateRacePerf.Rk
2025
12.04 100km AUSAlpine Challenge 100 km 17:06:12 h9
2024
04.05 100km AUSWilsons Promontory 100 km Trail Race 15:47:45 h11
2020
12.12 60km AUSWilsons Promontory 60 km Trail Race 8:24:41 h16
15.02 100km AUSOscars 100 Hut2Hut 16:27:41 h14
2019
15.11 105.6mi AUSGreat Southern Endurance Run (GSER100) 2d 02:32:05 h29
02.02 82km AUS38th Cradle Mountain Run 10:27:47 h12
2018
24.11 100km AUSAlpine Challenge 100 km 17:02:22 h36
13.10 105.5km AUS7th Hume & Hovell 100 km 14:43:07 h11
19.05 100km AUS11th Ultra-Trail Australia 100 km 13:52:39 h198
03.02 82km AUS37th Cradle Mountain Run 11:13:38 h22
2017
25.11 100mi AUSAlpine Challenge 100 Mile 32:55:38 h8
14.10 105.5km AUS6th Hume & Hovell 100 km 15:00:43 h11
20.05 100km AUS10th Ultra-Trail Australia 100 km 15:00:53 h290
18.03 64km AUSRazorback 64 km Run 10:26:27 h15
04.02 82km AUS36th Cradle Mountain Run 11:58:00 h32
2015
12.09 100mi AUSThe Great North Walk 100 Mile 28:30:00 h17
07.02 82km AUS35th Cradle Mountain Run 10:52:38 h14
2014
29.11 100mi AUSAlpine Challenge 100 Mile 33:53:28 h5
13.09 100km AUSThe Great North Walk 100 km 16:26:00 h37
17.05 100km AUS7th The North Face 100 Australia 15:35:34 h262
03.05 60km AUSWilsons Promontory 60 km Trail Race 6:52:40 h2 🥈
08.03 45km AUS30th Six Foot Track 4:24:45 h83
2013
30.11 64km AUSRazorback 64 km Run 10:09:05 h10
09.11 100mi AUSThe Great North Walk 100 Mile 27:17:00 h3 🥉
07.09 100km AUSGlasshouse 100 - 100 km 10:27:27 h2 🥈
02.02 82km AUS33rd Cradle Mountain Run 11:04:00 h19
2010
06.02 82km AUS30th Cradle Mountain Run 13:10:10 h40
2009
05.12 58km AUSRazorback 58 km Run 9:11:10 h1 🏆
16.08 53.5km AUSThe Tan 53.5 km Fun Run 5:46:16 h9
2008
07.12 58km AUSRazorback 58 km Run 9:07:53 h4
22.11 6h AUSVictorian 6hr Championship 50.413 km10
22.11 50km AUSVictorian 50km Championship 5:57:10 h13
04.10 12h AUS25th Sri Chinmoy 12 Hour Festival of Running 93.786 km1 🏆
30.08 12h AUSCaboolture Historical Village 12h 70.001 km3 🥉
23.05 80km AUSWilsons Promontory 80 km Trail Race 9:11:00 h1 🏆
11.05 50km AUS7th Walhalla Wound-up trail race 4:22:40 h7
30.03 6h AUS21th 6h Coburg Harriers Carnival 48.504 km16
27.01 50km AUSMansfield to Buller 8:41:03 h20
2007
10.11 100km AUSThe Great North Walk 100 km 17:50:00 h8
29.09 12h AUS24th Sri Chinmoy 12 Hour Festival of Running 104.399 km1 🏆
28.07 60km AUSBush Capital Bush Marathon 5:37:38 h8
10.06 50km AUSGold Coast 100 Super Marathon - 50km Split 5:57:36 h21
10.06 100km AUSGold Coast 100 Super Marathon 12:40:52 h19
13.05 50km AUS6th Walhalla Wound-up trail race 5:00:19 h5
28.04 100km AUSWilsons Promontory 100 km Trail Races 14:22:00 h2 🥈
15.04 50km AUS13th Maroondah Dam Trail Run 5:31:37 h6
10.03 45km AUS24th Six Foot Track 4:25:25 h70
03.02 82km AUS27th Cradle Mountain Run 13:05:07 h27