Liz Bondar
ID 112403
Born : 1968 Cat. W55 Ultrarunner since 2009 USA
42
DUV-index ?Largest integer N such that the runner has at least N credited races of at least N km.
60
DUV-index+ ?Largest integer N such that the race distances provide at least N complete segments of N km in total. A single long race may therefore contribute several segments. See the DUV-Index tab for the detailed calculation. calculation details
1
Countries visited ?USAUnited States
51,9%
Rank quotient ?This runner's calculation uses 42 eligible race(s): Σ(rank − 1) = 1 554; Σ finishers = 2 995. 1 554 / 2 995 × 100 = 51.89%. A win adds 0 to the numerator. Lower is better.

Totals

Ultras completed42
Km — ultra races5 110 km
> 100 km22
> 160 km15
> 200 km2
> 24h20
> 48h2
Longest race524,6 km
3rd The Last Annual Heart of the South Road Race — 16/6/2022

Km per year (ultra races)

786
3 races
2022
80
1 race
2023
122
1 race
2024
2025
2026

Race types (share of distance)

Road48,0%
Trail44,5%
?7,5%

Wins & podiums (ultra)

🏆 Win0
🏆 Win F1
🏅 Top 31
🏅 Top 3 F5
Longest winning streak0
Current streak0

Records

50 km5h04'08100 km13h44'4750 mi9h52'46100 mi19h45'3212 h86,80 km24 h181,20 km48 h222,17 km

HISTORY

42 race(s) · 9 split(s) nested
DateRacePerf.Rk
2024
14.09 24h USA1st NEO24 121.820 km22
2023
18.03 50mi USA5th Get Lucky 50 Mile Trail Race 9:52:46 h25
2022
16.06 326mi USA3rd The Last Annual Heart of the South Road Race 8d 10:40:48 h33
02.04 100mi USA27th Umstead Endurance Run 100 Miles 26:27:08 h81
19.03 100km USA8th The Pistol 100 km Ultra Run 13:44:47 h18
2021
18.06 48h USA4th Six Days in the Dome - The Redux 48h 160.974 km15
01.05 24h USA1st Alexander County 24 Hour Race 163.477 km9
2020
24.10 100mi USA8th Kansas Rails-to-Trails Fall Extravaganza 100 Mile 19:45:32 h2 🥈
2019
16.11 24h USA3rd The Stinger 24 Hour Race 170.530 km5
26.10 100mi USA7th Kansas Rails-to-Trails Fall Extravaganza 100 Mile 23:49:34 h17
21.09 24h USA13th North Coast 24 Hour Endurance Run 51.111 km97
23.08 48h USA2nd Six Days in the Dome - The Redux 48h 222.171 km9
19.01 24h USA2nd Fasttrack 24 Hour Run 106.216 km16
2018
27.10 100mi USA6th Kansas Rails-to-Trails Fall Extravaganza 100 Mile 27:32:21 h19
22.09 24h USA12th North Coast 24 Hour Endurance Run 90.864 km85
28.07 12h USA3rd Loopty Loop 12 Hour Ultra Trail Marathon 50.694 km78
2017
02.12 24h USA1st Perpetual Motion 24 Hour Race 88.596 km7
28.10 100mi USA5th Kansas Rails-to-Trails Fall Extravaganza 100 Mile 23:51:27 h14
16.09 24h USA11th North Coast 24 Hour Endurance Run 80.925 km100
10.06 100mi USA1st Lighthouse 100-Mile Ultra 27:27:37 h28
13.05 12h USA22nd Dawn to Dusk to Dawn 12 Hour 86.800 km5
01.04 24h USA1st Run4Water 24 Hours Run 103.930 km28
2016
17.09 24h USA10th North Coast 24 Hour Endurance Run 131.660 km57
14.05 24h USA21st Dawn to Dusk to Dawn 24 Hour 84.000 km30
2015
03.01 24h USA1st Wildcat 100 - 24 Hour Race 70.415 km12
2013
20.04 24h USA6th North Coast 24 Hour Endurance Run Spring 81.257 km34
09.02 24h USA2nd Delirium Ultra 24 Hour Run 162.656 km6
2012
17.11 24h USA12th Ultracentric 24 Hour Run 115.872 km18
22.09 24h USA5th North Coast 24 Hour Endurance Run 129.096 km29
28.07 100mi USA6th Burning River 100 Mile Endurance Run 26:17:25 h106
02.06 24h USA23rd FANS 24 Hour Runs 111.785 km51
06.05 24h USA4th North Coast 24 Hour Endurance Run Spring 181.196 km15
01.04 50km USA5th Fools 50K Trail Run 6:04:54 h60
03.03 50km USA5th Green Jewel 50K 5:21:42 h70
2011
02.07 50mi USA23rd Finger Lakes Fifties 50 Mile Run 11:26:37 h29
11.06 12h USA6th Hawthorn Half Day Run 59.867 km37
2010
24.09 100mi USA2nd Run Woodstock - 100 Mile Hallucination Run 25:19:44 h25
27.03 50mi USA16th Umstead Endurance Run 50 Miles 10:06:07 h21
06.03 50km USA3rd Green Jewel 50K 5:04:08 h24
06.02 50mi USA18th Rocky Raccoon 50 Mile Trail Run 11:17:15 h128
24.01 50km USA1st Paint Creek 50K 5:43:00 h13
2009
19.12 50km USA13th Huff 50K Trail Run 6:25:22 h118